Nutiva, Organic Chia Seed, Black, 12 oz (340 g)
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- Nourishing People & Planet
- Organic Superfood
- 5 g Fiber, 3 g Protein, 2.5 g Omega-3 Per Serving
- USDA Organic
- Non GMO Project Verified
- Certified Gluten-Free
- Revolutionizing the Way the World Eats
- Certified Organic by QAI and Ecocert ICO
- Certified B Corporation
The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty seeds, packed with omega-3s, protein, antioxidants and fiber, are making a strong comeback in the 21st century. Enjoy them in yogurt, oatmeal, baked goods or smoothies.
Soak 2 Tbsp of seeds for 5-10 minutes in 6 oz of water to produce a nutritious gel that can be added to countless recipes.
Raw organic chia seeds
Storage: Store in a cool, dry place away from sunlight. Keeps for two years.
|Serving Size: 1 Tbsp (12 g)|
|Serving Per Container: About 28|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||25|
|Total Fat||3 g||5%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Polyunsaturated Fat||2.5 g|
|Monounsaturated Fat||0 g|
|Total Carbohydrate||5 g||2%|
|Dietary Fiber||5 g||20%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2400 mg||2400 mg|
|Potassium||Less than||3500 mg||3500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Protein||50 g||65 g|
iHerb Customer Reviews
It doesn't upset my stomach like flax seed did. It's a tasty alternative to raw wheat germ. It's very hard to isolate individual benefits from eating chia seed, so I just consider it part of a healthy diet and let it go at that. There are no magic bullets. A healthy immune system working at peak efficiency is the magic bullet. Work to improve your immunity, the rest will take care of itself. 4/12/13 - Price and Quantity update: Big disappointment to notice that Nutiva has DECREASED the size of its product from 14 oz. to 12 oz., but is still charging the same for two ounces less, which means we are all paying a whopping price increase. Therefore they lost three rating stars for being $neaky about upping the price.
This is my third ordering of this product. The quality is exellent! I use the gel (1 part chia 6 part fluid of choise, shake in blender bottle or empty jar glas, shake now and then for 15 minutes) for weight control (two tsp before meals), and it really works. It makes me full, and keep the bloodsugar stabile. I highly recommend this product.
Posted by 5000202966552898152 on May 23, 2016
DO NOT ORDER VIA DHL
Posted by 4752720376460048967 on May 17, 2016
They now charge 50€ additional for self handling of customs! I will never order from Iherb again!!
Posted by 5365454846378788945 on May 15, 2016
Posted by 5378737940120058054 on May 15, 2016
Used for overnight oats and taste great