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|Combo Discount:||- $3.00|
- New Look
- Same Product
- Nourishing People & Planet
- Organic Superfood
- 5 g Fiber | 3 g Protein | 2.5 g Omega-3 per Serving
- USDA Organic
- Non GMO Project Verified
- Certified Gluten-Free
- Revolutionizing the Way the World Eats
- Certified B Corporation
- Certified Organic by QAI & Ecocert ICO
The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty seeds packed with omega 3s, protein, antioxidants and fiber are making a comeback in the 21st century.
Enjoy them in yogurt, oatmeal, baked goods or smoothies.
Soak 2 Tbsp of seeds for 5-10 minutes in 6 oz of water to produce a nutritious gel that can be added to countless recipes.
Raw organic chia seeds.
Storage Store in a cool, dry place away from sunlight.
|Serving Size: 1 Tbsp (12 g)|
|Serving Per Container: About 75|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||25|
|Total Fat||3 g||5%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Polyunsaturated Fat||2.5 g|
|Monounsaturated Fat||0 g|
|Total Carbohydrate||5 g||2%|
|Dietary Fiber||5 g||20%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2400 mg||2400 mg|
|Potassium||Less than||3500 mg||3500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Protein||50 g||65 g|
Chia seeds are high in soluble fiber. Soluble fiber partly blocks the absorption of calories from fat. Also, soluble fiber feeds the good bacteria in the human digestive tract and greatly increases their numbers. The good bacteria manufacture beneficial chemicals which (1)kill the bad bacteria, (2)lower blood pressure, (3)cause weight loss, (4)prevent cancer, (5)prevent clogged arteries by improving cholesterol numbers, and (6)prevent constipation.FOR THE AMAZING HEALTH BENEFITS. As far as the Nutiva brand, I am very happy with it. Just remember to order organic chia and stay away from anything made in China. ** For new customers of iHerb, please also visit my page for more product reviews **
So crunchy and tasty. Love it soaked for few minutes in my morning hot drinks!
Posted by 4744099481177626570 on Dec 01, 2016
I will continuous to order this product
Good product but expensive
Posted by 4831701482989091793 on Sep 23, 2016
I have been using Nutiva chia seeds for the last 8-9 months and they are good and clean. however, I have found that the same 32oz package is available at much cheaper price on other very famous online store ie. at $11.8. Due to this reason I deleted it from my shopping cart this time and I am giving only two stars which is because of significant price difference (the product however, deserves 4 to 5 stars)
Great chia seed
Posted by annalizaozn on Sep 12, 2016
So far this is my second purchase, I drink it everyday with water and will add in to my yogurt drink too.
Posted by 5196670035277452404 on Aug 18, 2016
I been using 4 years every morning with my smoothies! They are good source of fiber :)