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Nutiva, Organic Hemp Oil, Cold Pressed, 16 fl oz (473 ml)

By Nutiva

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  • Product Code: NUT-10009
  • UPC Code: 692752100093
  • Package Quantity: 16 fl oz (473 ml)
  • Dimensions: 2.7 x 2.7 x 8.7 in, 1.9 lbs (0.86 kg)
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Product Overview

  • New Look
  • Same Product
  • Nourishing People & Planet
  • Organic Superfood
  • Add to Your Favorite Recipes
  • 2.5 g Omega-3, 500 mg GLA Per Serving
  • USDA Organic
  • Non-GMO Project Verified
  • Vegan
  • Non-Hydrogenated
  • 0 g Trans Fat
  • Certified Organic by QAI and Ecocert ICO
  • Certified B Corporation

Enjoy our delicious, unrefined, cold pressed, certified organic Canadian hemp oil. Hemp has Omega-3, the "good fat" for optimal health.

Hemp Healthy

Hemp oil has nature's ideal 3:1 Omega-6 to Omega-3 ratio. Unlike flax, hemp has valuable Super Omega-3 (SDA) and Super Omega-6 (GLA), which can help the body metabolize fat.

Omegas Per Tbsp

  • 7.0 g - Omega-6 LA
  • 2.5 g - Omega-3 ALA
  • 2.0 g - Omega-6 GLA
  • 500 mg - Omega-6 GLA
  • 250 mg - Omega-3 SDA
Suggested Use

Use in smoothies, salads, vegetables and pasta dishes. To conserve the essential fatty acids, don't fry with hemp oil.

Other Ingredients

Raw, organic, unrefined hempseed oil.

Made without hexane, dairy, lactose or sweeteners.


Storage: Refrigerate after opening.

Visit Manufacturer's Website
Supplement Facts
Serving Size: 1 Tbsp (15 ml)
Serving Per Container: about 32
  Amount Per Serving %Daily Value*
Calories 125  
Calories from Fat 125  
Total Fat 14 g 22%
Saturated Fat 1 g 5%
Trans Fat 0 g  
Polyunsaturated Fat 11 g  
Monounsaturated Fat 2 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 mg 0%
Protein 0 g  
Not a significant source of dietary, fiber, sugars, vitamin A, vitamin C, calcium, or iron.
*Percent Daily Values are based on a 2,000 calorie diet.

iHerb Customer Reviews

5 Stars
4 Stars
3 Stars
2 Stars
1 Stars

Nutiva, A Delightful Hemp Oil

Posted by Reviewer2786187 on May 12, 2009

One tablespoon of Hemp oil has twice the GLA as your average Borage oil capsule, plus all the other benefits of this perfectly balanced oil. Nutiva Organic Hemp Oil is a delight, with a totally healthy and wholesome taste. The cork top, unlike that of most wine bottles,is not difficult to remove, and no cork screw is needed. Five Stars plus!

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8 people found the following review helpful

Simply Best There Is

Posted by Reviewer3264582 on Aug 11, 2010

All organic, cold processed and comes in great glass bottle to help reduce possibilities of external contaminates seeping into container. For men, apparently, using flax oil for omega 3 supplement can adversely effect testosteron and estrogen levels. I use instead of olive oil in salads, hummus, and other foods. Also helps in me ongoin diet related battle with skin condition/irritation problems.

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7 people found the following review helpful

Feels good inside and out

Posted by Reviewer1967774 on Nov 08, 2011

I use this both for eating and for moisturizing. The taste is kind of nutty and grassy, not bitter at all. Anyone who says this product tastes bad just simply doesn't like the taste of hemp oil, it's no reflection of the quality of this particular product. I think the taste is really pleasant with herbs and spices (or plain, if you take this by the spoonful like medicine). Like others have said, I wouldn't recommend it in smoothies... the earthy flavor would clash unless maybe it's a greens smoothie. It's great mixed into salad dressings or drizzled over veggies. I also take a few drops of this and rub it into my hands and face at night because I live in a very dry climate. It helps a lot with the dry, flakey skin I tend to get. It doesn't matter to me, but in case it matters to you... my bottle did not come with a cork stopper like other reviewers have mentioned. Just a screw off lid and the typical plastic insert in the neck that stops drips when you pour. Works well.

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4 people found the following review helpful

Tastes great & glass bottle

Posted by Reviewer1367028 on Apr 26, 2010

Tastes great, comes in a glass bottle, and has a cork top. No oil should be stored in plastic (due to chemicals leaching from the plastic).   We switched from Living Harvest (also available in glass) to this brand because of the cork top! The Living Harvest cap was a chintzy thin metal cap with plastic insert. It was difficult to open initially (because of the perforated metal security band), and always left little metal barbs. It also screeched when opened or closed. Never felt securely closed.   By contrast, Nutiva uses a plastic security wrapper (with embedded plastic pull tab), and the cork top has an attached plastic knob for easy opening; no cork screw required, just twist and pull up slightly. Arthritic hands may need help opening (e.g. a wrench, or someone else), but once opened, the bottle can be easily closed *without* inserting the cork all the way back down. I only insert the cork about halfway; it seals fine and opens most easily.   As with all hemp oil, it should be stored in the refrigerator, but doesn’t turn solid. Hemp oil has a nearly perfect ratio of Omega 6-3. We use it on top of pasta, salads, etc. Hemp oil should not be used for cooking. We cook with olive oil.

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11 people found the following review helpful

Simply Perfect!

Posted by Reviewer1160697 on Aug 07, 2009

The best oil we've tried by far! Hemp oil does not lend color or flavor to baked food, even though the oil has a nice green color and grassy smell. What a great design for a bottle, too! The oil stayed nice and fresh in its dark, corked bottle, and we kept it in the fridge. Will definitely order again!

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3 people found the following review helpful

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