Nutiva, Organic White Chia Seed, 12 oz (340 g)
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Priced together: $17.24 Priced separately: $19.24
- White Chia Seed
- Ancient Superfood of the Aztecs
- Nourishing People & Planet
- USDA Organic
- Non GMO Project Verified
- 5 g Fiber, 3 g Protein, 2.5 g Omega-3 Per Serving
- Protein, Fiber, Omega-3 and Antioxidants
- Certified Organic by: QAI & Ecocert CA
- Nutiva is Dedicated to a Healthy and Sustainable World for All
The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty, naturally non-gluten seeds, packed with Omega-3, protein, rate antioxidants and fiber, are making a strong comeback in the 21st century.
Enjoy them in yogurt, oatmeal, baked goods, or smoothies.
Soak 2 Tbsp of seeds for 5-10 minutes in 6 oz of water to produce a nutritious gel that can be added to countless recipes.
Raw organic chia seeds.
Storage: Store in a cool, dry place away from sunlight. Keeps for over two years.
|Serving Size: 1 Tbsp (12 g)|
|Servings Per Container: About 28|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||25|
|Total Fat||3 g||5%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Polyunsaturated Fat||2.5 g|
|Monounsaturated Fat||0 g|
|Total Carbohydrate||5 g||2%|
|Dietary Fiber||5 g||20%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower, depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2400 mg||2400 mg|
|Potassium||Less than||3500 mg||3500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Protein||50 g||65 g|