Nutricology, Vitamin D3 Complete, 60 Fish Gelatin Capsules
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- Innovative Nutrition
- Daily Balance with A and K2
- Dietary Supplement
Vitamin D3 Complete is formulated to respect the crucial importance of balancing vitamin D with vitamin A. It also contains the other oil-soluble vitamins, K2 (menaquinone-7) and DeltaGold tocotrienols (part of the vitamin E family). Vitamin D3 Complete is formulated for safe, long-term daily supplementation for most individuals.
As a dietary supplement, 1 capsule one or two times daily, or as directed by a healthcare professional.
Fish gelatin, palm oil, silicon dioxide, ascorbyl palmitate, d-alpha-tocopherol, rosemary essential oil.
Caution: Proper blood monitoring recommended for higher doses.
Keep in a cool, dry place, tightly capped. Avoid high temperatures for extended periods.
|Serving Size: 1 Capsule|
|Servings Per Container: 60|
|Amount Per Serving||% Daily Value|
|Vitamin D3 (as Cholecalciferol)||2000 IU||500%|
|Vitamin A (as Retinyl Palmitate)||3000 IU||60%|
|Vitamin K2 (as Menaquinone-7)||100 mcg||125%|
|Tocotrienols (as DeltaGold Tocotrienols)||5 mg||*|
|*Daily Value not established.|
Very small capsule, not round like usually all vitamin D capsules. This one is definitely the smallest one! Very easy to swallow. This is a complete package, everything is so well thought that this vitamin D certainly does what it needs to be doing in the body! I warmly warmly recommend this one at least as part of your vitamin D supplementation routine. 2,000 IU = 50 µg vitamin D3, the best form of vitamin D. You should meaure your vitamin D level sometimes to see that you are getting enough this very important sun vitamin. I have measured my blood serum 25-Hydroxyvitamin D, 25(OH)D three times and last time my test result was 141 nmol/L = 56.4 ng/ml. My test result was now at optimum level which is 125 - 150 nmol/L = 50 - 60 ng/ml when you are taking enough Vitamin D. I will continue with the same dosage that is 2,000- 5,000 IU daily to keep my vitamin D level right. There is no need to worry about overdosing because the tendency for serum 25(OH)D to rise when the starting level already is higher is very gradual. I hope you find this review helpful. Please, also visit my page for more reviews, especially for new customers to iHerb. Enjoy your iHerb journey!