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Oats, Oatmeal

Whole grains such as oats, wheat and barley contain healthy fiber, which improves regularity and digestive health. The term beta-glucan refers to soluble fibers found in foods, which are considered "heart healthy" by the FDA.

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Dr. McDougall's, Organic Maple Oatmeal, 2.5 oz (70 g)
$2.47

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Eden Foods, Organic Oat Flakes, Roasted and Rolled, 16 oz (454 g)
$4.96

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Bob's Red Mill, Scottish Oatmeal, Gluten Free, 20 oz (566 g)
$5.22

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McCann's Irish Oatmeal, Irish Oatmeal, Steel Cut, Gluten Free, 24 oz (680 g)
$6.75

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