Optimum Nutrition, 100% Casein, Gold Standard, Chocolate Supreme, 2 lbs (909 g)
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- 24 g Protein
- 9+ g Essential Amino Acids
- 1 g Sugar
- Naturally & Artificially Flavored
- Slow Digesting Premium Micellar Casein Protein
- 100% Protein from Micellar Casein
- 26 Servings
- Protein Powder Drink Mix
The True Strength of Casein
Faster digesting protein is desirable immediately before and after exercise to help refuel recovering muscles, but slow digestion and absorption may be more beneficial at other times - including bedtime when your body typically goes for hours without food. Casein proteins are acid sensitive and thicken in the stomach. Compared to some other proteins, it can take more than twice as long for our Gold Standard 100% Casein to be broken down into its amino acid subcomponents. By using only premium micellar casein as a protein source, we've created a protein formula that sets the standard for slow digesting protein support.
Beyond The Basics
- Best-Selling Micellar Casein.
- Nearly 71% Protein by Weight (24 g of Protein per 34 g Serving Size).
- 24 grams of Slow-Digesting Micellar Casein per Serving.
- Nearly 5 Grams of BCAAs (Leucine, Isoleucine, and Valine) per Serving.
- Nearly 5 Grams of Glutamine & Glutamic Acid in Every Scoop.
Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Adjust the flavor and texture of your Gold Standard 100% Casein shake by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly a slightly thicker body and more sweetness, mix one scoop with 8-10 oz of water, milk, or your favorite beverage. For a thinner, milder tasting, less sweet shake, use 12-14 oz of liquid.
Blender: Add one heaping scoop of Gold Standard 100% Casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other ingredients, you can make an even more delicious shake. Stack Your Shake: Customize your Gold Standard 100% Casein shake by adding recovery products like Creatine, Glutamine, and BCAA Powders.
Spoon Stirred: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.
Consume enough protein to meet your daily protein requirements through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Micellar casein, cocoa (processed with alkali), natural and artificial flavors, salt, gum blend (cellulose gum, xanthan gum, carrageenan), lecithin, acesulfame potassium, sucralose, Aminogen.
Allergen Information: Contains milk and soy (lecithin) ingredients.
Notice: Use this product as a food supplement only.
Do not use for weight reduction.
Intended for healthy adults over the age of 18.
Store in a cool, dry place.
Contents sold by weight not volume.
Serving scoop included, but may settle to the bottom during shipping.
|Serving Size: 1 Heaping Scoop (34 g)|
|Servings Per Container: 26|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||10|
|Total Fat||1 g||2%|
|Saturated Fat||0.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||3 g||1%|
|Dietary Fiber||1 g||4%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Protein||50 g||65 g|
|Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
|Typical Amino Acid Profile (milligrams per serving)|
|Essential Amino Acids (EAAs)||Conditionally Essential Amino Acids (CAAS)||Nonessential Amino Acids (NAAs)|
|Lysine||Glutamine & Glutamic Acid|
|Typical amounts per serving|
|~ 9.6 g||~ 10.3 g||~ 4.1 g|
|* Nearly 5 g BCAAs|
I always used to buy proteins stacks from bodybuilding.com. I'm very happy with iherb service and shipping . It's fast . I'll be a regulate customer of iherb from now on . :))) Japan
Posted by 5159760381995109563 on Jan 11, 2017
Perfect casein, except sucralose
Posted by 5552630927478951033 on Dec 17, 2016
The flavor is perfect, it thick just right with skimmed milk. 4 star since it contains sucralose, hope one day ON could come out with product using natural sweetness flavors only
Posted by 4718456104100012793 on Dec 05, 2016
Posted by MAWAD55 on Nov 30, 2016