Optimum Nutrition, Micronized Creatine Powder, Unflavored, 10.6 oz (300 g)
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- 5 g Creatine
- 0 Calories
- Made with Creapure
- 57 Servings
- Creatine Supplement
The True Strength of Creatine
Highly researched, creatine monohydrate has been shown to support muscle strength, power, and size when combined with high-intensity activities. Our Micronized Creatine Powder is made with Creapure, a creatine monohydrate known for its exceptional purity. It's also micronized (to make the particles smaller), so our powder mixes easier and stays suspended in liquid longer than non-micronized creatine supplements.
Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. Tip: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder.
Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days.
Creatine Maintenance: Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake.
Tips: Drink at least 8 glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.
Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18 or women that are pregnant, trying to get pregnant or nursing.
Store in a cool, dry place. Contents sold by weight not volume.
|Serving Size: 1 Rounded Teaspoon (5.25 g)|
|Servings Per Container: 57|
|Amount per Serving||% Daily Value|
|Creatine Monohydrate||5 g||*|
|*Daily Value not established.|
Im writing this reviews for keep calm others braziliann customers. I've bought this product and 20 days after that, I was receiving this at my house. Not only I highly recommend this site, but also all their products. Don´t forget you can´t spend more than $50 with freight in order to you can reduce possibilities to have your product taxed.
Tastless, good to add into the smoothies, but crystals not dissolving totally and crunching on my teeth.
Posted by 5150649764034534101 on Jun 14, 2016
Posted by 5112142792818789988 on Jun 04, 2016
The price is reasonable and after using it,my strenght is bigger than bigger.all the bars are light weight
Posted by 4629350881129470713 on Jun 01, 2016
not working……useless for me
Gave me cramps
Posted by 5669163054898467778 on May 26, 2016
I'm writing this for those that might get cramps while using it, basically your stomach has too low PH levels which turns creatine into creatinine which is harmful to the body. I've used this for 3 days and quit after, switched to Kre-Alk.