Optimum Nutrition, Micronized Creatine Powder, Unflavored, 10.6 oz (300 g)
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- 5 g Creatine
- 0 Calories
- Made with Creapure
- 57 Servings
- Creatine Supplement
The True Strength of Creatine
Highly researched, creatine monohydrate has been shown to support muscle strength, power, and size when combined with high-intensity activities. Our Micronized Creatine Powder is made with Creapure, a creatine monohydrate known for its exceptional purity. It's also micronized (to make the particles smaller), so our powder mixes easier and stays suspended in liquid longer than non-micronized creatine supplements.
Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. Tip: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder.
Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days.
Creatine Maintenance: Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake.
Tips: Drink at least 8 glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.
Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18 or women that are pregnant, trying to get pregnant or nursing.
Store in a cool, dry place. Contents sold by weight not volume.
|Serving Size: 1 Rounded Teaspoon (5.25 g)|
|Servings Per Container: 57|
|Amount per Serving||% Daily Value|
|Creatine Monohydrate||5 g||*|
|*Daily Value not established.|
iHerb Customer Reviews
Im writing this reviews for keep calm others braziliann customers. I've bought this product and 20 days after that, I was receiving this at my house. Not only I highly recommend this site, but also all their products. Don´t forget you can´t spend more than $50 with freight in order to you can reduce possibilities to have your product taxed.
A beautiful location in the presentation of products and easy to handle and has sought to deal with you and the speed of delivery of applications Conciliators
Posted by 5046048536542314776 on May 12, 2016
nu vad nici un efect, poate organismul sa deprins deja
Posted by 4949346770022090089 on May 04, 2016
I don't think it has any flavor，but it do enhances the energy in training.
Posted by irisdiagnostika on May 03, 2016
Tento mikrokrystalicky kreatin sa velmi lahko vstrebava pre jeho malu molekulu na rozdiel od ostatnych a nesposobuje ziadne traviace tazkosti. Necitite ani pocit v ustach ako by ste mali piesok.
Posted by Reviewer3025953 on Apr 28, 2016
Hyvin potkii ja sopivan mautonta.