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Optimum Nutrition, Micronized Creatine Powder, Unflavored, 10.6 oz (300 g)

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  • Product Code: OPN-02384
  • UPC Code: 748927023848
  • Package Quantity: 10.6 oz (300 g)
  • Dimensions: 5.7 x 3 x 3 in, 0.75 lbs (0.34 kg)
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Product Overview

Description

  • 5 g Creatine
  • 0 Calories
  • Made with Creapure
  • 57 Servings
  • Creatine Supplement

The True Strength of Creatine

Highly researched, creatine monohydrate has been shown to support muscle strength, power, and size when combined with high-intensity activities. Our Micronized Creatine Powder is made with Creapure, a creatine monohydrate known for its exceptional purity. It's also micronized (to make the particles smaller), so our powder mixes easier and stays suspended in liquid longer than non-micronized creatine supplements.

Suggested Use

Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. Tip: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder.

Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days.

Creatine Maintenance: Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake.

Tips: Drink at least 8 glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.

Other Ingredients

None.

Warnings

Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18 or women that are pregnant, trying to get pregnant or nursing.

Store in a cool, dry place. Contents sold by weight not volume.

Supplement Facts
Serving Size: 1 Rounded Teaspoon (5.25 g)
Servings Per Container: 57
  Amount per Serving % Daily Value
Creatine Monohydrate 5 g *
*Daily Value not established.
iHerb Customer Reviews
 

nice

Posted by 5305977634148725471 on Jul 13, 2016

very good

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Good product!

Posted by 5376334848381551834 on Jul 09, 2016

Ordered it again.

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good

Posted by 5345941488288314682 on Jun 30, 2016

I don't like its taste

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Good

Posted by 5150649764034534101 on Jun 14, 2016

Good

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Creating

Posted by 5112142792818789988 on Jun 04, 2016

The price is reasonable and after using it,my strenght is bigger than bigger.all the bars are light weight

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