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Optimum Nutrition, Micronized Creatine Powder, Unflavored, 10.6 oz (300 g)

By Optimum Nutrition

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  • Product Code: OPN-02384
  • UPC Code: 748927023848
  • Package Quantity: 10.6 oz (300 g)
  • Dimensions: 5.7 x 3 x 3 in, 0.75 lbs (0.34 kg)
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Product Overview

  • 5 g Creatine
  • 0 Calories
  • Made with Creapure
  • 57 Servings
  • Creatine Supplement

The True Strength of Creatine

Highly researched, creatine monohydrate has been shown to support muscle strength, power, and size when combined with high-intensity activities. Our Micronized Creatine Powder is made with Creapure, a creatine monohydrate known for its exceptional purity. It's also micronized (to make the particles smaller), so our powder mixes easier and stays suspended in liquid longer than non-micronized creatine supplements.

Suggested Use

Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. Tip: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder.

Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days.

Creatine Maintenance: Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake.

Tips: Drink at least 8 glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.

Other Ingredients



Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18 or women that are pregnant, trying to get pregnant or nursing.

Store in a cool, dry place. Contents sold by weight not volume.

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Supplement Facts
Serving Size: 1 Rounded Teaspoon (5.25 g)
Servings Per Container: 57
  Amount per Serving % Daily Value
Creatine Monohydrate 5 g *
*Daily Value not established.

iHerb Customer Reviews

5 Stars
4 Stars
3 Stars
2 Stars
1 Stars

Good service and product

Posted by 4700960116448355270 on Sep 12, 2012

Im writing this reviews for keep calm others braziliann customers. I've bought this product and 20 days after that, I was receiving this at my house. Not only I highly recommend this site, but also all their products. Don´t forget you can´t spend more than $50 with freight in order to you can reduce possibilities to have your product taxed.

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7 people found the following review helpful

The location is beautiful in dealing

Posted by 4938554714771183302 on Dec 13, 2015

A beautiful location in the presentation of products and easy to handle and has sought to deal with you and the speed of delivery of applications Conciliators

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4 people found the following review helpful

Not bad

Posted by 5727473943448755085 on Nov 30, 2013

Tastless, good to add into the smoothies, but crystals not dissolving totally and crunching on my teeth.

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3 people found the following review helpful

Very good and potential

Posted by FEED-ME-MORE on May 19, 2013

Nice, pure, potential creatine powder! My man is gaining weight he needs on it very easily and quickly even with lower dose than recommended. Just be sure if you have clean, healthy kidney and liver! And drink water as told.

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2 people found the following review helpful

High quality creatine

Posted by pokkus on Apr 12, 2013

Not the cheapest creatine but the quality is really good and this really works! You get at least few more reps when lifting weights.

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2 people found the following review helpful

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