Optimum Nutrition, HMB 1000 Caps, 1000 mg, 90 Capsules21 Reviews
0.41 lbs (0.19 kg)
- Product Code: OPN-02313
- UPC Code: 748927023138
- Package Quantity: 90 Capsules
- Dimensions: 2.7 x 2.7 x 4.7 in, 0.35 lbs (0.16 kg)
- Volume Discount
This product is already in your Notification List.
Cancel notification request.
This product is now in your Notification List.
This product is already in your Wish List.
View Wish List
This product is now in your Wish List.
Combo Discount: -$1.83
- Patented Ingredient
- Pure HMB
- Dietary Supplement
Each capsule serving of HMB contains 1 gram of Hydroxy Methylbutyrate.
Beyond The Basics
- Scientifically Tested
- Helps Protect & Preserve Muscle
- Made With Patented Materials
- Single Capsule Serving Size
- Supports Lean-Body Mass
As a dietary supplement, take 1 capsule 3 times daily with protein-containing meals.
Gelatin, microcrystalline cellulose, magnesium stearate.
Nutritional uses of ß-Hydroxy ß-Methylbutyrate (HMB) are licensed under patent no.5,348979.
Keep out of reach of children. Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).
Store in a cool, dry place.
|Serving Size: 1 Capsule|
|Servings Per Container: 90|
|Amount Per Serving||% Daily Value|
|Hydroxy Methylbutyrate (HMB) (as Calcium beta-Hydroxy beta-Methylbutyrate Monohydrate)||1 g||*|
|*Daily Value not established.|
iHerb Customer Reviews
I highly recommend this product to anyone wanting to get stronger & recover quicker. To give you a little background on my situation. Recovering my strength & muscle mass from the damage done by Celiac has not been easy. They say it takes 2-3 years for the lining in the intestines to fully heal in adults. This means absorption issues continue for a few years once a proper gluten-free diet has been established. As a former trainer & newly diagnosed, I gently worked out, ate a nutritionally balanced, organic, gluten free diet & got plenty of rest. I avoided alcohol & never smoked. I also journaled everything from how my body was recovering to workout routines. I used a heart rate monitor to track my progress. I only used this product for 3 1/2 weeks with incredible results. I wish I could post the before and after photos within a two week time frame so everyone could see the difference. My gains in the gym were felt before the increase in my lifts became apparent. I noticed I had better endurance. My recovery was better. I was less sore. Then I had better strength as I made rep, set & weight increases. Then later I had a better physique. This product is used in the elderly, patients with chronic disease such as cancer or AIDS. I wish they would do more research in Celiac with this because this could be very beneficial to those who have suffered from malabsoprtion issues & muscle wasting. Now I'm 2 months away from being gluten free for 2 years. And I'm 3 days away from entering my first figure competition. Most importantly I didn't lose any muscle during this 12 week process. In fact, I gained the most muscle & became the strongest I've ever been. While I'm still relatively small for being 5'09" & weighing 125 pounds, I actually look like a figure competitor. Had it not been for this product, I strongly believe that I would be stuck slow recovery, pretty fatigued, & plateaued like I was in the first 8 weeks of training without it. Best in Health!!!
I am one of those people who tend to be sensitive to Supplements that actually work. HMB has a good reputation for helping retain strength and muscle while cutting so I decided to give it a try. On my second bottle now so obviously I feel that it is doing something, if I think back to when I first started on it, my strength did not drop at all when I made major reductions to carb intake, and I clearly have been putting muscle on while cutting. I am not one to get placebos as I have been using supplements for over 20 years and am quite critical of them. In this case, I think it is worth trying for those wanting to drop body fat while building / maintaining muscle.