Optimum Nutrition, HMB 1000 Caps, 90 Capsules
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|Combo Discount:||- $10.00|
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- 1 g Calcium HMB Monohydrate
- Dietary Supplement
Each capsule serving of HMB contains 1 gram of Hydroxy Methylbutyrate.
- Scientifically Tested
- Helps Protect & Preserve Muscle
- Made With Patented Materials
- Single Capsule Serving Size
- Supports Lean-Body Mass
Take 1 capsule 3 times daily with protein containing meals.
Gelatin, microcrystalline cellulose, magnesium stearate.
Store in a cool, dry place.
Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18 or women that are pregnant, trying to get pregnant, or nursing.
Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.
|Serving Size: 1 Capsule|
|Servings Per Container: 90|
|Amount Per Serving:||% Daily Value|
|Calcium beta-Hydroxy beta-Methylbutyrate Monohydrate||1 g||*|
|* Daily Value not established.|
I highly recommend this product to anyone wanting to get stronger & recover quicker. To give you a little background on my situation. Recovering my strength & muscle mass from the damage done by Celiac has not been easy. They say it takes 2-3 years for the lining in the intestines to fully heal in adults. This means absorption issues continue for a few years once a proper gluten-free diet has been established. As a former trainer & newly diagnosed, I gently worked out, ate a nutritionally balanced, organic, gluten free diet & got plenty of rest. I avoided alcohol & never smoked. I also journaled everything from how my body was recovering to workout routines. I used a heart rate monitor to track my progress. I only used this product for 3 1/2 weeks with incredible results. I wish I could post the before and after photos within a two week time frame so everyone could see the difference. My gains in the gym were felt before the increase in my lifts became apparent. I noticed I had better endurance. My recovery was better. I was less sore. Then I had better strength as I made rep, set & weight increases. Then later I had a better physique. This product is used in the elderly, patients with chronic disease such as cancer or AIDS. I wish they would do more research in Celiac with this because this could be very beneficial to those who have suffered from malabsoprtion issues & muscle wasting. Now I'm 2 months away from being gluten free for 2 years. And I'm 3 days away from entering my first figure competition. Most importantly I didn't lose any muscle during this 12 week process. In fact, I gained the most muscle & became the strongest I've ever been. While I'm still relatively small for being 5'09" & weighing 125 pounds, I actually look like a figure competitor. Had it not been for this product, I strongly believe that I would be stuck slow recovery, pretty fatigued, & plateaued like I was in the first 8 weeks of training without it. Best in Health!!!
I am one of those people who tend to be sensitive to Supplements that actually work. HMB has a good reputation for helping retain strength and muscle while cutting so I decided to give it a try. On my second bottle now so obviously I feel that it is doing something, if I think back to when I first started on it, my strength did not drop at all when I made major reductions to carb intake, and I clearly have been putting muscle on while cutting. I am not one to get placebos as I have been using supplements for over 20 years and am quite critical of them. In this case, I think it is worth trying for those wanting to drop body fat while building / maintaining muscle.
Not sure as yet
Posted by Reviewer1687335 on Jul 03, 2016
With the amount of positive reviews around at the moment, particularly one very recent one showing excellent promise providing you train very hard, I am going to try another order of these. I think the supplement warrants more than just a 30 day trial. Apparently, they show benefit for the older, more mature trainer and as I fall into that category, I would love them to be useful . . . but, who knows?
Posted by 4776083373285466700 on Jun 17, 2016
Surprised by the results
Posted by 5374117061255949281 on Dec 12, 2015
it's good to use , give you the acids that your muscles you need I advise use it