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Optimum Nutrition, Micronized Creatine Powder, Unflavored, 10.6 oz (300 g)

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$14.99
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In Stock
  • Expiration Date: Mar 2018
  • Shipping Weight: 0.89 lbs
  • Product Code: OPN-02384
  • UPC Code: 748927023848
  • Package Quantity: 10.6 oz (300 g)
  • Dimensions: 5.7 x 3 x 3 in, 0.75 lbs
Product Overview

Description

  • 5 g Creatine
  • 0 Calories
  • Made with Creapure
  • 57 Servings
  • Creatine Supplement

The True Strength of Creatine

Highly researched, creatine monohydrate has been shown to support muscle strength, power, and size when combined with high-intensity activities. Our Micronized Creatine Powder is made with Creapure, a creatine monohydrate known for its exceptional purity. It's also micronized (to make the particles smaller), so our powder mixes easier and stays suspended in liquid longer than non-micronized creatine supplements.

Suggested Use

Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. Tip: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder.

Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days.

Creatine Maintenance: Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake.

Tips: Drink at least 8 glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.

Other Ingredients

None.

Warnings

Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18 or women that are pregnant, trying to get pregnant or nursing.

Store in a cool, dry place. Contents sold by weight not volume.

Supplement Facts
Serving Size: 1 Rounded Teaspoon (5.25 g)
Servings Per Container: 57
  Amount per Serving % Daily Value
Creatine Monohydrate 5 g *
*Daily Value not established.
iHerb Customer Reviews
 

So far so good

Posted by keithwkh on Jan 18, 2017

It's been a week and everything seems fine. It can be just added to the water according to the recommended water level to dilute the medicinal aftertaste.

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favorite

Posted by 4744770017579074119 on Jan 09, 2017

exellent

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great

Posted by 4853890624048445046 on Dec 27, 2016

good

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perfect

Posted by 5550870721548716336 on Dec 26, 2016

Broadcast

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Good

Posted by 5662471406045605202 on Dec 26, 2016

Good

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