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Optimum Nutrition, Opti-Men, 150 Tablets

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In Stock
  • Expiration Date: Nov 2017
  • Shipping Weight: 0.65 lbs (0.29 kg)
  • Product Code: OPN-05227
  • UPC Code: 748927052275
  • Package Quantity: 150 Tablets
  • Dimensions: 5.7 x 3.1 x 3.1 in, 0.55 lbs (0.25 kg)
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Product Overview


  • Nutrient Optimization System
  • High-Potency
  • 75+ Ingredients
  • Dietary Supplement
  • True Strength

Optimum Nutrition's Opti-Men is a complete Nutrient Optimization System providing 75+ active ingredients in 4 blends specifically designed to support the nutrient needs of active men. Taken as a single tablet at breakfast, lunch and dinner, our new & improved multi provides 22 vitamins and essential minerals – including 1,500 IU of Vitamin D, free form amino acids, botanical extracts and antioxidants in foundational amounts that can be built upon through consumption of a healthy balanced diet. Think of Opti-Men as potent nutritional insurance for your fitness lifestyle.

Suggested Use

As a dietary supplement for men, consume 3 tablets daily with food.

Other Ingredients

Microcrystalline cellulose, stearic acid, croscarmellose sodium, pharmaceutical glaze no. 2, magnesium stearate, silica.

Allergen Information: Contain shellfish (oyster) ingredients.


Not for use by those with pre-existing medical conditions, those taking any medications or those under the age of 18. Store in a cool, dry place.

Supplement Facts
Serving Size: 3 Tablets
Serving Per Container: 50
  Amount Per Serving %Daily Value
Vitamin A (as beta carotene, mixed carotenoids) 10,000 IU 200%
Vitamin C (as ascorbic acid) 300 mg 500%
Vitamin D (as cholecalciferol) 1,5000 IU 375%

Vitamin E (as d-alpha tocopheryl succinate)

200 IU 667%
Vitamin K (as phytonadione) 75 mcg 94%
Thiamin (as thiamin hydrochloride) 75 mg 5000%
Riboflavin 75 mg 4412%
Niacin (as niacinamide) 75 mg 375%
Vitamin B6 (as pyridoxine hydrochloride) 50 mg 2500%
Folic Acid 600 mcg 150%
Vitamin B12 (as cyanocobalamin) 100 mcg 1667%
Biotin 300 mcg 100%
Pantothenic Acid (as d-calcium pantothenate) 75 mg 750%
Calcium (as dicalcium phosphate dihydrate) 50 mg 5%
Iodine (as potassium iodide) 150 mcg 100%
Magnesium (as magnesium oxide, aspartate) 80 mg 20%
Zinc (as zinc oxide) 15 mg 100%
Selenium (selenomethionine) 200 mcg 286%
Copper (as copper sulfate) 2 mg 100%
Manganese (as manganese sulfate) 2 mg 100%
Chromium (as chromium GTF) 120 mcg 100%
Molybdenum (as molybdenum A.A. chelate) 80 mcg 107%
Amino Men Blend
L-Arginine, L-Glutamine, L-Valine, L-Leucine, L-Isoleucine, L-Cystine, L-Lysine HCI, L-Threonine
1 g
Phyto Men Blend
Green Tea Powder (leaf), Hesperidin Complex (fruit), Deodorized Garlic
Powder (bulb), Grape Extract (seed) (standardized to 95% polyphenol),
Fruit Blend [Orange Powder (fruit), Pineapple Powder (fruit), Apply
Powder (fruit), Grape Powder (fruit), Blueberry Powder (fruit), Cranberry
Powder (fruit), Papaya Powder (fruit), Elderberry Powder (fruit), Bilberry
Powder (fruit), Black Currant Powder (fruit), Kiwi Powder (fruit)], and
Vegetable Blend [Wild Yam Powder (root) , Carrot Powder (leaf), Brussels
Sprouts Powder (edible head), Broccoli Powder (whole plant)]
100 mg

Viri Men Blend
Saw Palmetto Extract (berry), Damiana Extract (leaf), Panax Ginseng
Extract (root), Ginkgo Biloba Powdered Extract (leaf), Nettles Powdered
Extract (leaf), Pumpkin Extract (seed), Raw Oyster Concentrate

50 mg
Enzyme Blend
Papain , Bromelain, Alpha Amylase, Lipase
50 mg
Alpha Lipoic Acid 25 mg
PABA (para-aminobenzoic acid) 10 mg
Choline (as choline bitartrate) 10 mg
Inositol 10 mg
Boron 2 mg
Lycopene (Lyc-O-Mato) 500 mcg
Lutein 500 mcg
Alpha Carotene 140 mcg
Vanadium 100 mcg
Cryptoxanthin 34 mcg
Zeaxanthin 28 mcg
† Daily Value not established.
iHerb Customer Reviews

the best

Posted by Reviewer1399434 on Oct 24, 2016

the best vitamins ever !!

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Love it. A bit pricey

Posted by 4813966752046326656 on Oct 21, 2016


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Tablets size been changed!

Posted by 5038933895739301268 on Oct 15, 2016

And tablets are much smaller now. Some kind of a trick here! Price is the same

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great multivitamiens

Posted by 5722709628104986723 on Oct 12, 2016

its great using it , i used only 1pill per day and that is satisfying

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Great vitamins but take them with care

Posted by 5718377373171829908 on Oct 10, 2016

I dont think that Optimen vitamin complex needs to be prometed as it is so popular especially amomg athlets but i would like to leave my personal review on this product. So it works very well for me. I take normally 2 tabs a day always periodicly as it is not recommended to take vitamins all the time. When i firt bought it i took the recommended dosage of 3 tabs and got rashes all over my body. Then i lowered amount of piles and now everythings is just fine. There is one more point which needs to be mentioned. If you have some problems with thyroid (for example underactive or even overactive thyroid) then you should take this product with care. It contains iodine and in my case it led to heart aches. I have corrected underactive thyroid. In general taking them i feel more energetic and sleep better spending less time in the bed. The amount of each vitamin in this product is really good compared to other sport nutritional vitamin complexes and variants from local drug stores. I can recommed it to everyone who is looking for qualitative vitamin product!

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