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- 40+ Ingredients
- Dietary Supplement
Optimum Nutrition's Opti-Women combines 23 Vitamins and Essential Minerals with 17 specialty ingredients to create a comprehensive multivitamin for the active woman. Each serving of wide-reaching nutrient support is delivered in Vegetarian Society approved Vcaps.
As a dietary supplement for women, consume 2 capsules daily with food.
Hypromellose, magnesium stearate, calcium phosphate, microcrystalline cellulose, silica
Allergen Information: Contains soy ingredients
Accidental overdose of iron-containing production is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Caution : Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition (s) and/or are taking any prescription or OTC medication(s)
Store in a cool dry place
|Serving Size: 2 Capsules|
|Servings per Container: 60|
|Amount Per Serving||% Daily Value|
|Vitamin A (as beta carotene, vitamin A palmitate)||5,000 IU||100%|
|Vitamin C (as ascorbic acid)||250 mg||417%|
|Vitamin D (as cholecalciferol)||600 IU||150%|
|Vitamin E (as d-alpha tocopheryl succinate)||100 IU||333%|
|Vitamin K (as phytonadione)||80 mcg||100%|
|Thiamin (as thiamin hydrochloride)||20 mg||1333%|
|Niacin (as niacinamide)||20 mg||100%|
|Vitamin B6 (as pyridoxine hydrochloride)||20 mg||1000%|
|Folic Acid||600 mcg||150%|
|Vitamin B12 (as cyanocobalamin)||100 mcg||1667%|
|Pantothenic acid (as d-calcium pantothenate)||20 mg||200%|
|Calcium (as calcium carbonate, citrate)||150 mg||15%|
|Iron (as Iron A.A. chelate)||18 mg||100%|
|Iodine (as kelp)||200 mcg||133%|
|Magnesium (as magnesium oxide, aspartate)||75 mg||19%|
|Zinc (as zinc citrate)||15 mg||100%|
|Selenium (as selenomethionine)||70 mcg||100%|
|Copper (as copper gluconate)||2 mg||100%|
|Manganese (as manganese gluconate)||5 mg||250%|
|Chromium (as chromium GTF)||120 mcg||100%|
|Molybdenum (as molybdenum A.A. chelate)||70 mcg||93%|
|Dong Quai (Angelica sinensis) 4:1 Root Extract||80 mg||†|
|Chasteberry (Vitex agnus-castus) 4:1 Berry Extract||50 mg||†|
|Garcinia Extract (Garcinia cambogia) (rind) (standardized to 52% HCA)||50 mg||†|
|Uva Ursi, powdered (leaf)||50 mg||†|
|Horse Chestnut Extract (Aesculus hippocastanum)
(root) (standardized to 20% aescin)
|Alpha Lipoic Acid||20 mg||†|
|Butchers Broom, powdered (root)||15 mg||†|
|Ostivone (as isopropoxy isoflavone)||10 mg||†|
|Grape Seed Extract (Vitis vinifera) (seed) (standardized to 95% polyphenols)||10 mg||†|
|Deodorized Garlic, powdered (bulb)||10 mg||†|
|Citrus Bioflavonoids (fruit)||10 mg||†|
|Soy Isoflavones||2 mg||†|
|Lycopene (as LYC-O-MATO natural tomato lycopene)||250 mcg||†|
|† Daily Value not established.|
So far so good!
So far so good!
I started taking these vitamins about a week ago, so it's probably too early to talk about long-term effect, but I can feel the difference already! Lately, I've been feeling too drained and tired throughout the day and could barely get up in the morning (post-winter perhaps??). After taking 1 capsule daily (not even 2!!!), I feel more alive and actually have energy so the thought of a morning run does not scare me anymore. I feel more strength in my muscles, which is great for my yoga practice, too. I can hold challenging asanas longer, and I don't feel like I'm about to collapse on my mat!!! So far, I'm very impressed with these vitamins and will update my review further down the road.
didn't work for me
First time use
Posted by 5456010484942000707 on Jan 19, 2017
Bought for my wife. This is the first time she will try this. Hope it is effective. 🙂
Posted by 4713608258963746543 on Jan 19, 2017
Excellent multivitamin for women who work out. I feel much more energized since I started taking them.
Posted by 4839269053369433964 on Jan 12, 2017
I've Only Had These For 2 Weeks, But I Can Feel A Difference! I Take The Recommended 2 Capsules Daily And Can Feel Myself Having More Energy. I Know With Vitamins It Takes A Couple Months To Really Feel It's Effects, So I'll Be Purchasing These Again For Sure!
Posted by 5063721430354394275 on Jan 10, 2017
Very good multivitamin for active people. I really feel the difference with them a lot more energy.