Optimum Nutrition, Pro Complex, Augmented Protein System, Rich Milk Chocolate, 2.3 lb (1045 g) (Discontinued Item)
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- Naturally and Artificially Flavored
- 60 g Protein
- 14 g BCAAs
- 10 g Glutamine & Precursors
- 15 Vitamins & Minerals
- 8 Sources
The Bigger Picture of Blended Proteins
Since different protein sources have distinct amino acid profiles and utilization rates, Pro Complex Augmented Protein System (APS) combines 8 sources to create a superior protein blend, designed to enhance your muscle-building potential. Uniting whey protein isolates, egg albumen, hydrolyzed proteins, and key free form amino acids, we've created a protein with varied digestion rates and an amino acid profile that's off the charts. Each serving of Pro Complex (APS) is packed with 60 grams of the highest quality proteins commercially available. Simply put, it's formulated to take you to the next level.
The Advanced Pro Complex Protein Blend:
Pro Complex is made of an exclusive blend of ion-exchange whey protein isolate, cross flow microfiltered whey protein isolate, egg albumen, glutamine peptides, whey peptides, l-leucine, l-isoleucine, l-valine.
Beyond the Basics
- Over 14,000 mg of BCAA s per serving.
- 10,000 mg of glutamine & precursors.
- A comprehensive blend of vitamins and essential minerals.
- 250 mg of the patented digestive enzyme system Aminogen in every serving.
- Contains lactase to help break lactose down for easier digestion.
- Contains bioactive microfractions including glycomacropeptides (GMP), a-lactalbumin, ß-lactoglobulin, lactoferrin, and lactoperoxidase.
- Comes instantized to mix easily. No blender needed.
You should consume approximately 1 gram of protein per pound of body weight per day. You can achieve this through a combination of high protein foods and protein supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Spoon Stirred: Pro Complex APS is instantized. That means if you forgot your shaker cup or don't have time to get out the blender, you can just add 2 rounded scoops of Pro Complex APS to a glass filled with 8-12 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
Shaker: Bringing a shaker cup with you to the gym is the perfect way to get a hefty dose of protein immediately after your workout. Just add 2 rounded scoops of Pro Complex APS to your shaker cup and then pour in 8-12 ounces of your preferred beverage. Cover and shake for 25-30 seconds.
Tip: Mixing 2 rounded scoops with 6-8 fl oz of nonfat milk instead of water will give you a thicker, creamier shake.
Blender: Add 2 rounded scoops of Pro Complex APS powder to a blender filled with 8-12 fl oz of water, nonfat milk, or your favorite beverage. Add several ice cubes and mix on highest speed for 45-60 seconds. Shake Up Your Shake: By adding a few high-energy ingredients to your shake you can blend up a complete meal: try adding fresh or frozen fruits (strawberries, bananas, etc.) peanut butter, flaxseed oil, unflavored yogurt, and/or slivered almonds. Stack Your Shake: By adding other supplements including creatine, glutamine, taurine (e.g. CGT10), and BCAA powders you can make Pro Complex APS an even more powerful post-workout recovery product.
Protein blend (whey protein isolate, glutamine peptides, l-leucine, egg albumen, whey peptides, l-isoleucine, l-valine), cocoa (processed with alkali), natural and artificial flavors, lecithin, aminogen, vitamin/mineral blend (ascorbic acid, maltodextrin, d-alpha tocopheryl succinate, niacinamide, d-calcium pantothenate, pyridoxine hydrochloride, chromium polynicotinate, riboflavin, thiamin mononitrate, vitamin A palmitate, biotin, folic acid, cyanocobalamin), salt, sucralose, acesulfame potassium, lactase.
Allergen information: Contains milk, egg, soy (lecithin), and wheat (glutamine peptides) ingredients.
Notice: Do not use as a sole source of nutrition for weight loss or maintenance. Keep out of reach of children. Store in a cool, dry place.
Serving scoop included, but may settle to the bottom during shipping.
|Serving Size: 2 Rounded Scoops (74 g)|
|Servings Per Container: 14|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||10|
|Total Fat||1 g||2%|
|Saturated Fat||0.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||5 g||2%|
|Dietary Fiber||2 g||8%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4
|Typical Amino Acid Profile (milligrams per serving)|
|Essential Amino Acids (EAAs)||Conditionally Essential Amino Acids (CAAs)||Nonessential Amino Acids (NAAs)|
|Lysine||4653||Glutamine & Precursors||10501|
Product in disagreement with the request
Posted by 5726846389619712532 on Feb 07, 2014
I would like to inform you that I received the product on 07 February and the product I received was wrong. SOY PROTEIN received pro complex and had requested
Posted by 5379174012475103279 on Aug 18, 2013
thanks for the fast and good shaping and abut the Protein is one of the best <3 thanks again iherb.com <3
Class A product!
Posted by andresantis on Jan 02, 2013
Excellent solubility and flavor! Best protein supplement I've ever tried.
best of the best
Posted by 4934546094761004751 on Dec 14, 2012
the best supplement you can consume! combine it with casein and a good diet and you will grow some muscles.