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Optimum Nutrition, ZMA, Nighttime Recovery Support, 180 Capsules
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Optimum Nutrition, ZMA, Nighttime Recovery Support, 180 Capsules
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Optimum Nutrition, ZMA, Nighttime Recovery Support, 180 Capsules

By Optimum Nutrition

26 Reviews
In Stock
  • Product Code: OPN-02171
  • UPC Code: 748927021714
  • Package Quantity: 180 Capsules
  • Dimensions: 5.4 x 3 x 3 in, 0.55 lbs (0.25 kg)
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Product Overview

  • Dietary Supplement

The True Strength of ZMA
ZMA is a potent combination of Zinc, Magnesium, and Vitamin B6 shown to increase muscle strength, size, and recovery when used in conjunction with intense weight training. Our ZMA may help you sleep better too, thanks to its blend of active ingredients and because of the peace of mind you gain from knowing that we only use SNAC System, Inc. ZMA - the only zinc-magnesium formula supported by published research.

Suggested Use

Men: Take 3 capsules, preferably on an empty stomach, before bed.

Women: Take 2 capsules, preferable on an empty stomach, before bed.

Other Ingredients

Gelatin, microcrystalline cellulose, magnesium stearate.


Keep out of reach of children. Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s), and/or are taking any prescription or OTC medication(s).

Store in a cool, dry place.

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Supplement Facts
Serving Size: 3 Capsules for Men (2 Capsules For Women)
Servings Per Container: 60 For Men (90 for Women)
Amount Per Serving %Daily Value for Men %Daily Value Women
Zinc (as monomethionine and aspartate) 30 mg 200% 20 mg 133%
Magnesium (as aspartate) 450 mg 113% 300 mg 75%
Vitamin B6 (as pyridoxine HCl) 10.5 mg 525% 7 mg 350%
* Percent Daily Values are based on a 2,000 calorie diet.