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Optimum Nutrition, ZMA , 180 Capsules

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In Stock
  • Expiration Date: May 2018
  • Shipping Weight: 0.65 lbs (0.29 kg)
  • Product Code: OPN-02171
  • UPC Code: 748927021714
  • Package Quantity: 180 Capsules
  • Dimensions: 5.4 x 3 x 3 in, 0.55 lbs (0.25 kg)
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Product Overview


  • Vitamin and Mineral Support
  • Dietary Supplement

The True Strength of ZMA

ZMA is a potent combination of Zinc, magnesium, and Vitamin B6.

Suggested Use

Men: Take 3 capsules before bed.

Women: Take 2 capsules before bed.

Other Ingredients

Gelatin, microcrystalline cellulose, magnesium stearate, magnesium oxide, zinc oxide.


Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18 or women that are pregnant, trying to get pregnant, or nursing.

Store in a cool, dry place.

Supplement Facts
Serving Size: 3 Capsules
Servings Per Container: 60
  Amount Per Serving % Daily Value*
Vitamin B6 (as pyridoxine HCI) 10.5 mg 525%
Magnesium (as aspartate) 450 mg 113%
Zinc (as aspartate and monomethionine) 30 mg 200%
* Percent Daily Value are based on a 2,000 calorie diet.
iHerb Customer Reviews

Caused Diarrhea

Posted by 5671054255238433597 on Aug 19, 2016

Sever diarrhea when I take it

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Posted by 5347547587069109157 on Aug 14, 2016

Excellent choice

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Very good

Posted by 5316952094609623269 on Aug 01, 2016

U will sleep directly

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Posted by 4884557654121999298 on Jun 24, 2016

Make me feel slepy all day

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Posted by 4828041728524279873 on Jun 02, 2016


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