Optimum Nutrition, ZMA, Nighttime Recovery Support, 180 Capsules23 Reviews
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
0.65 lbs (0.29 kg)
- Product Code: OPN-02171
- UPC Code: 748927021714
- Package Quantity: 180 Capsules
- Dimensions: 5.4 x 3 x 3 in, 0.55 lbs (0.25 kg)
- Volume Discount
This product is already in your Notification List.
Cancel notification request.
This product is now in your Notification List.
This product is already in your Wish List.
View Wish List
This product is now in your Wish List.
Combo Discount: -$1.90
- Dietary Supplement
The True Strength of ZMA
ZMA is a potent combination of Zinc, Magnesium, and Vitamin B6 shown to increase muscle strength, size, and recovery when used in conjunction with intense weight training. Our ZMA may help you sleep better too, thanks to its blend of active ingredients and because of the peace of mind you gain from knowing that we only use SNAC System, Inc. ZMA - the only zinc-magnesium formula supported by published research.
Men: Take 3 capsules, preferably on an empty stomach, before bed.
Women: Take 2 capsules, preferable on an empty stomach, before bed.
Gelatin, microcrystalline cellulose, magnesium stearate.
Keep out of reach of children. Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s), and/or are taking any prescription or OTC medication(s).
Store in a cool, dry place.
|Serving Size: 3 Capsules for Men (2 Capsules For Women)|
|Servings Per Container: 60 For Men (90 for Women)|
|Amount Per Serving||%Daily Value for Men||%Daily Value Women|
|Zinc (as monomethionine and aspartate)||30 mg||200%||20 mg||133%|
|Magnesium (as aspartate)||450 mg||113%||300 mg||75%|
|Vitamin B6 (as pyridoxine HCl)||10.5 mg||525%||7 mg||350%|
|* Percent Daily Values are based on a 2,000 calorie diet.|
iHerb Customer Reviews