Organic India, Peaceful Sleep, 90 Veggie Caps (Discontinued Item)
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- Balances Sleep Cycles
- Made with Certified Organic Herbs
- Herbal Dietary Supplement
- Safe for Vegans and Vegetarians
- Gluten Free
Peaceful Sleep supports sound and refreshing sleep by naturally rejuvenating and calming the nervous system. Peaceful Sleep helps relieve stress and tiredness while supporting a natural, comfortable and restorative sleep. Peaceful Sleep will help you wake up refreshed and revitalized, not exhausted!
2-3 capsules with water before bed or as directed by your health care practitioner.
Vegetable cellulose (capsule).
Do not use if pregnant or nursing without consulting a physician.
|Serving Size: 2 Capsules|
|Servings Per Container: 45|
|Amount Per Serving||% Daily Value|
|¹Organic Gotu Kola aerial parts (Centella asiatica)||424 mg||*|
|¹Organic Ashwagandha root (Withania somnifera)||170 mg||*|
|¹Organic Krishna Tulsi leaf (Ocimum sanctum)||86 mg||*|
|*Daily Value not established.
¹Herbs Certified Organic by Control Union
I'll have to find the research on it (sorry for not including it here, but if interested the reader can look up John Douillard's Ayurvedic site, lifespa.com) but the science shows that insomnia is caused by not having enough energy to calm the nerves. This is why an adaptogen formula like this works. Ashwaghanda and tulsi can give you energy and clear thinking in the morning and help you sleep at night. I started these tabs as an experiment for suffering from insomnia and had incredible results. Within a day I was sleeping through the night. Previously, I had tired Kava Kava without success, and a few other herbs. This one worked for me! And I love the social responsibility mission and values of the brand.
I think this is a wrong formula for sleep. How in the world this is supposed to provide peaceful sleep while it contains herbs, which cause exhaustion to the nervous system by providing too much energy. I'v tried only one capsule, but still get too much headaches to the point where I can't function. It may work for others, since everyone's body chemestry is different. Through some reaserch I just learned that the herbs, which can relax the nervous system are Valerian, Passion Flower, Lemon Balm, etc. I do love Organic India brand, especially their Psyllium Husk Fiber. I'm going to order "Eclectic Institute, Valerian Passion Flower Combination, 250 mg, 90 Veggie Caps".