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Natural Vitality, Natural Calm, Organic Sweet Lemon Flavor, 8 oz (226 g)

By Natural Vitality

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  • Product Code: PTG-00013
  • UPC Code: 183405000131
  • Package Quantity: 8 oz (226 g)
  • Dimensions: 7.5 x 2.7 x 2.7 in, 0.65 lbs (0.29 kg)
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Product Overview

  • A Relaxing Magnesium Supplement
  • The Anti-Stress Drink
  • Restores Healthy Magnesium Levels
  • Dietary Supplement
  • Vegan
  • Verified Non-GMO Project
  • Gluten Free
  • DeliciousLiving Supplement Award 2015
  • TasteforLife Essentials Award Winner 2015
  • 2014 BetterNutrition Best of Supplements Award Winner
  • Cruelty Free

Multi-award-winning Natural Calm, developed by Peter Gillham, is the best-selling magnesium supplement in the natural products market.

Suggested Use

Place powder in a glass or mug; add 2-3 oz of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Natural Calm to a glass or bottle of cold water.

Serving Size: Individual needs may vary. Start with half a teaspoon (1 g) daily and gradually increase to two teaspoons (4.5 g) per day as needed.

For Best Results, divide your daily amount of Natural Calm into two or three servings. Natural Calm can be taken with or without food. During times of stress or heavy physical activity your body may need more Natural Calm. When bowels are comfortably loose, this is a good gauge of the optimal amount.

Other Ingredients

Ionic magnesium citrate (created from a highly absorbable proprietary blend of citric acid and magnesium carbonate), organic lemon flavor and organic stevia.

Contains no yeast, dairy, egg, soy, wheat, sugar, fructose, starch, preservatives or artificial color or flavor.


Keep out of reach of children.

Amount of product in bottle is based on weight.

Some settling may occur.

For children under 4, for pregnant or lactating women, or if you have kidney problems, an obstructed bowel, or are currently on medication, consult with your doctor.

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Supplement Facts
Serving Size: 2 teaspoons (4 g)
Servings per Container: 56
  Amount per Serving % Daily Value
Magnesium 325 mg 81

iHerb Customer Reviews

5 Stars
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1 Stars

just what my body needs

Posted by alloriginal on May 22, 2013

magnesium is least-understood and most neglected nutrient there is, in my opinion. Most people are radically deficient in magnesium, which plays a role in so many bodily functions. When I am short of magnesium, I get intense muscle cramps, headaches, and borderline-high blood pressure. This is such a simple, economical and tasty way to get what your body craves! I enjoy a serving each night in hot water, prepared as a tea. I sip it before going to bed, and it seems to quiet both my body and mind and prepare me for a restful, restorative sleep that leaves me feeling better the next day. I believe that nutritional supplements saved my life. I've tried a lot of products, and I know what works and what doesn't. My reviews are honest, straighforward, and based on my experience. Read my other reviews to quickly learn from my three decades of research and experimentation.

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8 people found the following review helpful


Posted by Reviewer3285866 on Aug 06, 2011

Relaxes tense muscles in 15 minutes of adding to hot tea..also great for occasional constipation whe n used in double dose. Esp good for back of the neck and head tension

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2 people found the following review helpful

very good stuff

Posted by Reviewer1651973 on Dec 21, 2011

Taking this religiously - not sure if it keeps me calm 24/7, but I think it helps a lot - still looking for that magic potion for mood swings etc - I prefer this to the plain one - have to be really careful with the mixing or it does bubble over - but when it does I stay calm!

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2 people found the following review helpful

I love this stuff!

Posted by Reviewer1405153 on May 02, 2013

I love flavored mineral water and I have cut out soda in my everyday diet as well. I will drink it occasionally. So when I want something with fizz, I add this to my soda stream carbonated water and make a "good for you" soda. My 7 year old son loves his "soda water" as well! I don't need much. I use a 1/2 teaspoon per 1/2 of a liter of water.

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2 people found the following review helpful


Posted by EkaterinaBond on Jan 08, 2012

really helps to fight stress

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1 person found the following review helpful

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