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Natural Vitality, Natural Calm, Organic Sweet Lemon Flavor, 8 oz (226 g)

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In Stock
  • Expiration Date: Mar 2018
  • Shipping Weight: 0.77 lbs (0.35 kg)
  • Product Code: PTG-00013
  • UPC Code: 183405000131
  • Package Quantity: 8 oz (226 g)
  • Dimensions: 7.5 x 2.7 x 2.7 in, 0.65 lbs (0.29 kg)
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Product Overview


  • A Relaxing Magnesium Supplement
  • The Anti-Stress Drink
  • Restores Healthy Magnesium Levels
  • Dietary Supplement
  • Vegan
  • Verified Non-GMO Project
  • Gluten Free
  • DeliciousLiving Supplement Award 2015
  • TasteforLife Essentials Award Winner 2015
  • 2014 BetterNutrition Best of Supplements Award Winner
  • Cruelty Free

Multi-award-winning Natural Calm, developed by Peter Gillham, is the best-selling magnesium supplement in the natural products market.

Suggested Use

Place powder in a glass or mug; add 2-3 oz of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Natural Calm to a glass or bottle of cold water.

Serving Size: Individual needs may vary. Start with half a teaspoon (1 g) daily and gradually increase to two teaspoons (4.5 g) per day as needed.

For Best Results, divide your daily amount of Natural Calm into two or three servings. Natural Calm can be taken with or without food. During times of stress or heavy physical activity your body may need more Natural Calm. When bowels are comfortably loose, this is a good gauge of the optimal amount.

Other Ingredients

Ionic magnesium citrate (created from a highly absorbable proprietary blend of citric acid and magnesium carbonate), organic lemon flavor and organic stevia.

Contains no yeast, dairy, egg, soy, wheat, sugar, fructose, starch, preservatives or artificial color or flavor.


Keep out of reach of children.

Amount of product in bottle is based on weight.

Some settling may occur.

For children under 4, for pregnant or lactating women, or if you have kidney problems, an obstructed bowel, or are currently on medication, consult with your doctor.

Supplement Facts
Serving Size: 2 teaspoons (4 g)
Servings per Container: 56
  Amount per Serving % Daily Value
Magnesium 325 mg 81
iHerb Customer Reviews

Nice taste, but be aware of side effects:)

Posted by 4631854658265587543 on Sep 15, 2016

I bought this drink based on recommendation as alternative to magnesium tablets I used to take in stress periods. It has very nice taste, I guess it has some calming effect. But the strongest side effect I personally experience is that magnesium sulfate also is a powerful purgative. I think it's good but just you need to be aware of it).

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Calm saves me!

Posted by 5571650451922601970 on Jan 17, 2016

I am very prone to tight, sore muscles. This stuff relaxes me and I cannot go without it. I work out my back muscles a lot due to tightness and this combined with Calm allows me a semi-normal existence. Thanks. Great product.

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can't live without this

Posted by 4905706094704051308 on Dec 27, 2015

helps digestion

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Posted by 5558299951893615447 on Oct 09, 2015

Though this would help me sleep. Just a joke. Cheaper Now Brand Magnesium Oxide powder works way better for half the price.

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Magnesium the healthy way

Posted by Reviewer1548715 on Jun 18, 2015

At age 64, going on 65 in October, and within the last three weeks, I was experiencing a serious bout of the big C. No, not that one. The other big C, CONSTIPATION. Rock hard and needed dynamite. Tried flax and oatmeal by the bucketful, laxatives, prunes & figs. And water by the gallon. It was getting SCARY. Visions of colonoscopy! Finally started to use reason, rather than being used by fear: Had been using a supplement from another site three times daily for a month. It contained a preservative, natural spirits 25%. Whoa. That's alcohol! Alcohol depletes magnesium. and dehydrates. Magnesium deficiency + dehydration = constipation. Q.E.D. After only two doses today of this wonderful powder, a BM visited me late this evening. That calmed me down immediately. So many things can deplete essential nutrients from our bodies. We have to do our homework and be alert. P.S. Too much magnesium gives loose stools. Moderation in all things. Best of health to you all, Ernest (Live in agreement with Nature) = More reason, less discursiveness and narration.

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