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Natural Vitality, Natural Calm, Sweet Lemon Flavor, 16 oz (453 g)

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In Stock
  • Expiration Date: Jan 2018
  • Shipping Weight: 1.42 lbs (0.64 kg)
  • Product Code: PTG-00014
  • UPC Code: 183405000148
  • Package Quantity: 16 oz (453 g)
  • Dimensions: 8.1 x 3.6 x 3.6 in, 1.2 lbs (0.54 kg)
Product Overview


  • A Relaxing Magnesium Supplement
  • The Anti-Stress Drink
  • Vegan
  • Verified Non-GMO
  • Restores Healthy Magnesium Levels
  • Dietary Supplement
  • Vegan
  • Gluten-Free
  • Delicious Living Supplement Award 2015
  • TasteforLife Essentials Award Winner 2015
  • 2014 BetterNutrition - Best of Supplements Award Winner
  • Non GMO Project Verified

If you are taking supplemental calcium, try our premium Natural Calm Plus Calcium, formulated to maintain optimum calcium-to-magnesium balance and provide key nutrients for calcium assimilation.

Multi-award-winning Natural Calm, developed by Peter Gillham, is the best-selling magnesium supplement in the natural products market.

Suggested Use

Place powder in a glass or mug; add 2-3 oz of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Natural Calm to a glass or bottle of cold water.

Serving Size: Individual needs may vary. Start with half a teaspoon (1 g) daily and gradually increase to two teaspoons (4 g) per day as needed.

For Best Results, divide your daily amount of Natural Calm into two or three servings. Natural Calm can be taken with or without food. During times of stress or heavy physical activity your body may need more Natural Calm. When bowels are comfortably loose, this is a good gauge of the optimal amount.

Other Ingredients

Ionic magnesium citrate (created from a highly absorbable proprietary blend of citric acid and magnesium carbonate), organic lemon flavor, and organic stevia.

Contains no yeast, dairy, egg, soy, wheat, sugar, fructose, starch, preservatives or artificial color or flavor. Cruelty-free


Keep out of reach of children.

Amount of product in bottle is based on weight.

Some settling may occur.

For children under four, for pregnant or lactating women, or if you have kidney problems, an obstructed bowel, or are currently on medication, consult with your doctor.

Supplement Facts
Serving Size: 2 teaspoons (4 g)
Servings Per Container: 113
  Amount per Serving % Daily Value
Magnesium 325 mg 81
iHerb Customer Reviews

Love it

Posted by 5631146031525904784 on Jan 15, 2017

I absolutely love this magnesium. It has helped me shed some extra pounds. The powder dissolves super quick

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This product is a great relaxer!

Posted by 5717374551388317702 on Dec 04, 2016

My family uses this product. We are calmer, more relaxed, less stressed, and definitely sleep better! We have been using this product for over two years!

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Better than Ambien but no side effects

Posted by Reviewer2777269 on Aug 15, 2016

I love this products. I suffer from cramps at night, this helps control the cramps, and in 5 minutes I'm sound asleep. Best of all No side effects!!! Well there is one, loose stools, but if you are constipated, You will Love It!!!!! This Lemon Flavor is better than the Rasp-lemon one.

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Seems to be best way to take magnesium

Posted by 4761722611397393826 on Aug 01, 2016

A few years ago, my neurologist told me to try supplementing with magnesium to help with my neuropathy. I tried tablets,, these helped a bit but it nearly enough. Finally I thought I should try ionic magnesium after noticing that vitamin C did absolutely nothing for me unless it was in a fizzy solution. I've tested being on and off Nature Calm for about six weeks each time, and there is a very significant improvement in my symptoms when I'm on it. Highly recommended. I'm taking 1000 mg/day (3 tsp) in about 6 ounces of water, found that to work better for me than 500 mg.

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this works

Posted by Choimin on May 26, 2016

this thing somehow helps me relax. the lemon flavour is wonderful, just dilute them if it's a bit strong. I often make them with hot water then dilute them. This is so much better than the raspberry flavour, oh it was so sour. highly recommended!

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