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Natural Vitality, Natural Calm, Sweet Lemon Flavor, 16 oz (453 g)

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  • Product Code: PTG-00014
  • UPC Code: 183405000148
  • Package Quantity: 16 oz (453 g)
  • Dimensions: 8.1 x 3.6 x 3.6 in, 1.2 lbs (0.54 kg)
Product Overview


  • A Relaxing Magnesium Supplement
  • The Anti-Stress Drink
  • Vegan
  • Verified Non-GMO
  • Restores Healthy Magnesium Levels
  • Dietary Supplement
  • Vegan
  • Gluten-Free
  • Delicious Living Supplement Award 2015
  • TasteforLife Essentials Award Winner 2015
  • 2014 BetterNutrition - Best of Supplements Award Winner
  • Non GMO Project Verified

If you are taking supplemental calcium, try our premium Natural Calm Plus Calcium, formulated to maintain optimum calcium-to-magnesium balance and provide key nutrients for calcium assimilation.

Multi-award-winning Natural Calm, developed by Peter Gillham, is the best-selling magnesium supplement in the natural products market.

Suggested Use

Place powder in a glass or mug; add 2-3 oz of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Natural Calm to a glass or bottle of cold water.

Serving Size: Individual needs may vary. Start with half a teaspoon (1 g) daily and gradually increase to two teaspoons (4 g) per day as needed.

For Best Results, divide your daily amount of Natural Calm into two or three servings. Natural Calm can be taken with or without food. During times of stress or heavy physical activity your body may need more Natural Calm. When bowels are comfortably loose, this is a good gauge of the optimal amount.

Other Ingredients

Ionic magnesium citrate (created from a highly absorbable proprietary blend of citric acid and magnesium carbonate), organic lemon flavor, and organic stevia.

Contains no yeast, dairy, egg, soy, wheat, sugar, fructose, starch, preservatives or artificial color or flavor. Cruelty-free


Keep out of reach of children.

Amount of product in bottle is based on weight.

Some settling may occur.

For children under four, for pregnant or lactating women, or if you have kidney problems, an obstructed bowel, or are currently on medication, consult with your doctor.

Supplement Facts
Serving Size: 2 teaspoons (4 g)
Servings Per Container: 113
  Amount per Serving % Daily Value
Magnesium 325 mg 81
iHerb Customer Reviews

this works

Posted by Choimin on May 26, 2016

this thing somehow helps me relax. the lemon flavour is wonderful, just dilute them if it's a bit strong. I often make them with hot water then dilute them. This is so much better than the raspberry flavour, oh it was so sour. highly recommended!

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Family Lemonade Mix

Posted by YoungerNextYear on May 09, 2016

This reminds me of the packaged lemonade crystals that I used to have when I was a kid except this is probably a lot healthier! This is nice with ice. I allow my kids to have some as a treat and they love it.

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Calm magnesium

Posted by 5518470234628168029 on May 02, 2016

So far no adverse reaction. Though the dosage I took, 1 heap teaspoon, was too much as I kept had loose bowels for a week even after stopping. Will continue to use.

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Big minus for the taste

Posted by ksedeniussen on Mar 15, 2016

The taste to me is noot good. Too sweet and it makes me nausea. I have tried all flavours and i dont like any of them. I will be buying the one without flavour the next time, because the magnesium is awesome.

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Aids sleep, keeps you hydrated

Posted by 5380672733409556976 on Dec 25, 2015

An essential: Keeps you calm and hydrated and enhances sleep. The price keeps creeping up but it's still worth it!

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