Planetary Herbals, Rhodiola Rosea Extract, Full Spectrum, 327 mg, 60 Tablets
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- Adaptogen for Physical & Mental Stamina
- Herbal Supplement
- Approved by Michael Tierra L.Ac, O.M.D
Full Spectrum Rhodiola Rosea combines an extract standardized to 0.8% salidrosides and 0.8% rosavins with whole root extract, providing a broad spectrum of rhodiola constituents.
Rhodiola rosea is a legendary adaptogenic tonifier that comes from the polar arctic regions of eastern Siberia. Among traditional people there, it is highly valued as a strengthening tonic to increase physical and mental stamina.
2 tablets twice daily between meals.
Dibasic calcium phosphate, sorbitol, stearic acid, silica, modified cellulose gum, and magnesium stearate.
Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
|Serving Size: 2 Tablets|
|Servings Per Container: 30|
|Amount Per Serving||%DV|
|Rhodiola rosea Root Extract (standardized to 0.8% salidrosides & 0.8% rosavins)||625 mg||†|
|Rhodiola rosea Root Extract||30 mg||†|
|†Daily Value not established.|
I spent 5 hours painting, my back ached and I did not know if I would return to the job after lunch. Before I ate I took a Rhodiola Rosea Extract tablet. By the time the quick lunch was finished my back ache was gone, and I did 4 more hours of painting. I was dead tired after painting, took another dose, showered, ate and felt refreshed enough to read until 11 P.M. without nodding off as usual. The dosage recommended on the bottle is way too high. Read the linked articles at www.rhodiolarosea.org which mentions a 150 mg dose. Use a pill splitter.
I have been using this rosea product every day for the last several years. I have only used this brand. I like the tablet form. I feel as if I get a mood lift and there are no side effects.
Posted by 5708047633897475183 on Jan 05, 2016
Rhodiola Rosea is wonderful for an energy boost and to help you through times where you need mental/emotional/physical support. I switch between this and the NOW brand. Both great products, really helpful with bad health!
effective quality and good value
Posted by 5424083269671669705 on May 31, 2015
I have been using this rhodiola regularly for about 6 months now. At first I inadvertently took only half the dose, which failed to deliver any noticeable improvements. When I rechecked the bottle and realised my mistake, I upped the amount and immediately noticed a boost in afternoon energy, especially mental energy, as well as better ability to sleep. There are a lot of rhodiola products on the market, but Planetary Herbals works for me and delivers genuine value for money. I take quite a few supplements and finding one as effective as this at this price point is a real find.
Posted by Reviewer1043055 on Sep 05, 2014
This works at calming my anxiety. I take one in the morning and one mid-day if I am having a stressful day.
Keeps me alert and energized.
Posted by mozzer on Jul 21, 2013
I use one extra tab than the suggested amount. 3 tabs for me is great. Drink with a cup of good organic coffee and maybe a couple tabs of Planetary's Schizandra Adrenal Complex for a long lasting energy boost.