Protein Plus, Roasted All Natural Peanut Flour, 32 oz (907 g)

• Protein + Plus
• High Protein
• Lower Fat
• Gluten-Free
• Made with USA-Grown Peanuts
• Twelve Percent Fat
• Light Roast
• Certified Gluten Free

Protein Plus roasted peanut flour provides a healthful, lower-fat and gluten-free boost to a variety of foods. It is a great thickener for soups, a flavorful and aromatic ingredient for breads and pastries, as well as a creative coating for meats, fish and other center-of-the-plate dishes. Plus, peanut flour is a good source of vitamin E, folate, fiber, niacin, magnesium and phosphorus.

Protein Plus is located in the heart of Peanut Country America's peanut farmer not only grow our product, they are part of our company. We insist on USA-grown peanuts in the making of our premium, all-natural peanut flour so you get the best quality and flavor.

Peanuts:

Energy for the good life.

Gluten-Free Peanut Fish Fillets

• Makes 4 Servings
• 1/4 cup 12% fat, light roast peanut flour
• 1/4 cup yellow cornmeal
• 1/4 cup finely chopped roasted peanuts
• 2 teaspoons herbes de Provence or fines herbes
• 2 egg whites
• 1/2 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
• 5 ounces of your favorite fish
• 1 tablespoon peanut oil
• 1 tablespoon butter
• 1/3 cup gluten-free mayonnaise, such as Hellman's
• 2 tablespoons finely chopped sweet pickles
• 1/2 teaspoon dry mustard
• 1/4 teaspoon hot pepper sauce (optional)
• 4 lemon wedges

1. In a shallow plate or pie plate, combine cornmeal, peanut flour, peanuts and herbs; mix well.
2. In another shallow plate, beat egg whites with 2 teaspoons water.
3. Sprinkle salt and pepper over fish. One oat a time, dredge fish fillet in cornmeal mixture, patting to coat. Transfer to a plate; set aside.
4. Heat oil and butter in a 12-inch nonstick skillet over medium heat until hot.
5. Add fish; sauté 4 to 5 minutes per side or until fish is golden brown.
6. Meanwhile, combine mayonnaise, pickle, mustard and, if desired, pepper sauce. Serve fish with sauce and lemon wedges.