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Rainbow Light, Complete Prenatal System, Food-Based Multivitamin, 360 Tablets

By Rainbow Light

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  • Product Code: RLT-10156
  • UPC Code: 021888101566
  • Package Quantity: 360 Tablets
  • Dimensions: 3 x 3 x 5.5 in, 1.25 lbs (0.57 kg)
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Product Overview

  • #1 Natural Prenatal Brand†
  • New Look, Same Formula!
  • Complete All-Day, Whole-Body Nutrition
  • Promotes Healthy Cell Growth & Function
  • Enhances Energy & Digestion; Eases Discomfort
  • Gluten-Free | Milk/Dairy-Free
  • Dietary Supplement
  • BPA-Free Bottle

Complete, food-based nutrition to deeply nourish Mom & Baby all day.

This powerhouse multivitamin contains concentrated, nutrient-dense superfoods plus essential nutrients - in science-based potencies - that fortify and protect all major body systems, so you and Baby get everything you need, and you feel your best, all day.

  • Promotes healthy brain, eyes, nerves, bones, teeth & blood Antioxidants · minerals · whole foods · calcium & magnesium · 1,000 IU vitamin D · 120 mg choline
  • Enhances cell structure, growth & function 1,000 mcg folic acid · coenzymate B 12 · magnesium · selenium · zinc
  • Gentle on the stomach, boosts energy, helps ease aches & nausea

Non-constipating iron · vitamins B, C & K · ginger & chamomile · superfoods · probiotics · enzymes

Suggested Use

Take 2 tablets 3 times per day, or 3 tablets 2 times per day, with or between meals, while trying to conceive, pregnant or nursing.

Other Ingredients

(Natural mineral or vegetable source): Microcrystalline cellulose, stearic acid, modified cellulose, silica. Coating: Vegetable food glaze (hypromellose, oligofructose, coconut oil).

Free of · gluten · wheat · milk/dairy · soy · eggs · fish · shellfish · sugar · artificial additives.


Consult your health care professional prior to use if you are taking medication or have a medical condition.

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

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Supplement Facts
Serving Size: 6 Tablets
Servings per Container: 60
  Amount Per Serving %DV†
Vitamin A (as Beta-carotene, Palmitate) 5,000 IU 62%
Vitamin C (as Magnesium Ascorbate) 250 mg 417%
Vitamin D (as D3 Cholecalciferol) 1,000 IU 250%
Vitamin E (as d-alpha Tocopheryl) 30 IU 100%
Vitamin K (as Phytonadione) 100 mcg *
Vitamin B-1 (as Thiamin Mononitrate) 30 mg 1,765%
Riboflavin (Vitamin B-2) 35 mg 1,750%
Niacin 40 mg 200%
Vitamin B-6 (as Pyridoxine) 20 mg 800%
Folic Acid 1,000 mcg 125%
Vitamin B-12 (as Methylcobalamin) 60 mcg 750%
Biotin 600 mcg 200%
Vitamin B-5 (as Calcium Pantothenate) 60 mg 600%
Calcium (as Carbonate, Amino Acid Chelate) 1,000 mg 77%
Iron (as Amino Acid Chelate) 30 mg 167%
Iodine (from inactivated S. cerevisiae) 150 mcg 100%
Magnesium (as Oxide, Ascorbate) 500 mg 111%
Zinc (as Amino Acid Chelate) 15 mg 100%
Selenium (as Selenomethionine) 200 mcg *
Copper (as Amino Acid Chelate) 1.5 mg 75%
Manganese (as Amino Acid Chelate) 6 mg *
Chromium (as Amino Nicotinate) 200 mcg *
Molybdenum (as Amino Acid Chelate) 50 mcg *
Potassium (as Citrate) 50 mg *
Lemon Bioflavonoid Complex 80 mg *
Rutin 10 mg *
Choline (as Bitartrate) 120 mg *
Inositol 20 mg *
PABA (para-Aminobenzoic Acid) 10 mg *
Digestive Support Complex
Protease (3,600 HUT*), Amylase (282 DU*), Lipase (3 FIP*), Cellulase (3 CU*), Betaine HCl (60 mg*)
230 mg *
ProbioActive (Bacillus coagulans) 30,000,000 CFU *
Superfood Vitality Blend
Organic Spirulina (500 mg*), Alfalfa [leaf] Concentrate (60 mg*), Chlorella (150 mg*)
710 mg *
Gentle Prenatal Blend
(equivalent to 500 mg of herbal powder) Red Raspberry [leaf] 4:1 Extract, Chamomile [flower] 4:1 Extract, Ginger [root] Fresh Juice 10:1 Extract
89 mg *
* Daily Value (DV) not established.
† % DV for pregnant or lactating women

iHerb Customer Reviews

5 Stars
4 Stars
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1 Stars

The best prenatal vitamin out there!

Posted by Reviewer2129074 on Sep 03, 2008

These prenatal pills are by far the best out there! I took them my entire pregnancy w/my 3rd child and didn't end up anemic/iron deficient like I did w/my first two (I took some cheaper brands). I also didn't get constipated taking these. After giving birth my hair didn't fall out like it did w/my other two. Now breastfeeding I continue to take these vitamins and will even after--I think these vitamins are one of a kind and have great benefits!

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6 people found the following review helpful

Whole food prenatal - gentle on the stomach!

Posted by TrueReviews on Nov 15, 2013

These are top quality food based multivitamins. I take 3 tablets in the morning and 3 in the afternoon. Even if I take all 6 of them without food they don't upset my stomach. They have a comprehensive list of vitamins pregnant (or wishing to get pregnant) women need, plus probiotics, enzymes and herbs. I am very happy with them! Click on my username for more reviews! If you thought that this review was helpful please feel free to press the 'yes' button.

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5 people found the following review helpful

pregnant mom

Posted by Reviewer1498021 on Feb 28, 2009

I used this with my first pregnancy and while nursing after trying a different brand that really upset my stomach. I haven't had any problem whith this vit. The only thing I don't like is you have to take six pills a day. But you'll have that with any other preNatal of similar quality.

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3 people found the following review helpful

Great Prenatal Vitamin

Posted by Reviewer2231101 on May 01, 2008

After much research into different prenatal vitamins, I found that Rainbow Light Complete Prenatal System to be just what it's name suggests- a complete vitamin. The recommended dosage contains everything you need- no need to supplement with calcium like I had done in the past with other prenantal vitamins. My only warning is that the pills are large and don't taste the greatest, and swallowing all 6 of them in the early phases of pregnancy was very difficult, but once the nausea subsided, they are much easier to get down! The benefits of the vitamins outweigh everything else in the end, however!

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2 people found the following review helpful


Posted by Reviewer2400604 on May 15, 2008

I love these vitamins. They do have a smell which can bother me on some days during pregnancy but the greens and other nutrients that are in this formula can help fight that horrible constipation that we all get during pregnancy. It worked for me! I tried the RL 1 a day and it did not have the same results. These are worth the money!

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1 person found the following review helpful

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