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Ruth's Hemp Foods, Chia Goodness, Chocolate, 12 oz (340 g)
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Ruth's Hemp Foods, Chia Goodness, Chocolate, 12 oz (340 g)
(Save Image)

Ruth's Hemp Foods, Chia Goodness, Chocolate, 12 oz (340 g)

Specifications
  • Shipping Weight: 0.93 lbs (0.42kg)
  • Product Code: RHF-73882
  • UPC Code: 679948738827
  • Package Quantity: 12 oz (340 g)
  • Dimensions: 2.3 x 5 x 8.2 in, 0.75 lbs (0.34kg)
SRP: $8.19
Our Price: $6.98
Savings of: $1.21 (15% Off)
In Stock: No
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Product Overview

Description
  • Gluten-Free
  • Dairy-Free
  • Good Source of Protein, Calcium & Iron
  • Excellent Source of Fiber & Omega 3
  • 88% Raw
  • 10 Breakfasts
  • Enjoy Hot or Cold
  • No Cooking Required
  • Kosher
  • Raw
  • Made with Cocoa Camino Fair Trade

What is Chia Goodness?

Marketed under various names, the modest chia seed (salvia hispanica) is quite possibly the most nutritious seed ever. Dairy free, chia contains more than five times the calcium of milk. It is an excellent source of fiber, and contains no gluten. With more Omega 3 than flax or salmon, trace minerals and protein, it is an all-around superfood.

We've combined the goodness of chia with other wonderfully nutritious seeds: hemp and buckwheat to help you power up in the morning, and keep you feeling great all day long. Anti-oxidant rich cocoa and raw cocoa nibs make chocolate Chia Goodness and delicious and healthy cereal, dessert, or any-time treat.

Suggested Use

It's easy to make Chia Goodness:

  1. Measure 2 tablespoons of Chia Goodness into your bowl.
  2. Add 4 tablespoons (1/4 cup) hot or cold water or your choice of milk. Stir well.
  3. Wait 3-5 minutes, or until it thickens. Time varies with temperature and type of liquid used. Add fresh fruit if desired. No cooking required.

Boost the Goodness in your Breakfast:

Sprinkle Chia Goodness into your yogurt, oatmeal or granola. Stir and wait a few minutes before eating.

Other Ingredients

Chia, buckwheat, hemp, organic cocoa, raw organic cocoa nibs, dates, almonds, organic evaporated cane juice, Celtic sea salt.

Allergy Alert: Chia goodness is packaged in a facility that also handles milk, eggs, tree nuts, peanuts, wheat and soybeans.

Supplement Facts
Serving Size: 2 tablespoons (30 g)
Servings Per Container: 11
  Amount Per Serving % Daily Value*
Calorie 130  
Calories from Fat 60 g  
Total Fat 7 g 11%
Saturated Fat 1.5 g 8%
Trans Fat 0 g  
Polyunsaturated Fat 3.5 g  
Monounsaturated Fat 1.5 g  
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Potassium 160 mg 5%
Total Carbohydrate 14 g 5%
Dietary Fiber 4 g 16%
Sugars 3 g  
Protein 5 g  
Vitamin A   10%
Calcium   2%
Riboflavin   4%
Phosphorus   15%
Zinc   15%
Copper   15%
Molybdenum   50%
Vitamin C   6%
Iron   10%
Thiamin   8%
Niacin   8%
Magnesium   20%
Selenium   2%
Manganese   30%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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