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Ruth's Hemp Foods, Chia Goodness, Original, 12 oz (340 g) (Discontinued Item)
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Ruth's Hemp Foods, Chia Goodness, Original, 12 oz (340 g) (Discontinued Item)
(Save Image)

Ruth's Hemp Foods, Chia Goodness, Original, 12 oz (340 g) (Discontinued Item)

Specifications
  • Shipping Weight: 1.05 lbs (0.48kg)
  • Product Code: RHF-73137
  • UPC Code: 679948731378
  • Package Quantity: 12 oz (340 g)
  • Dimensions: 5.5 x 2 x 8.2 in, 0.89 lbs (0.4kg)
SRP: $8.19
Our Price: $6.98
Savings of: $1.21 (15% off)
In Stock: No - Discontinued

Product Overview

Description
  • Gluten-Free
  • Lactose-Free
  • Good Source of Protein, Calcium & Iron
  • Excellent Source of Fiber & Omega 3
  • No Added Sugar
  • Raw
  • Resealable for Freshness and Flavor
  • 10 Breakfasts
  • Enjoy Hot or Cold
  • No Cooking Required

What is Chia Goodness?

Market under various names, the modest chia seed (salvia hispanica) is quite possibly the most nutritious seed ever. Lactose free, chia contains more than five times the calcium of milk. It is a excellent source of fiber, and contains no gluten. With more Omega 3 than flax or salmon, trace minerals and protein, it is an all-around superfood.

We've combined the goodness of chia with other wonderfully nutritious seeds: hemp and buckwheat, to help you power up in the morning, and keep you feeling great all day long.

Suggested Use

It's easy to make Chia Goodness:

  1. Measure 2 tablespoons of Chia Goodness into your bowl.
  2. Add 4 tablespoons (1/4 cup) hot or cold water or your choice of milk. Stir well.
  3. Wait 3-5 minutes, or until it thickens.

Time varies with temperature and type of liquid used.

Add fresh fruit if desired. No cooking required.

Boost the Goodness in your Breakfast:

Sprinkle Chia Goodness into your yogurt, oatmeal or granola. Stir and wait a few minutes before eating.

Other Ingredients

Chia (salvia hispanica), buckwheat, hulled hemp seeds, Celtic sea salt.

Allergy Alert: Chia Goodness is packaged in a facility that also handles milk, tree nuts, peanuts, wheat and soybeans.

Supplement Facts
Serving Size: 2 tsbp (30 g)
Servings Per Container: 11
  Amount Per Serving %Daily Value*
Calories 140 g  
Calories from Fat 70  
Total Fat 8 g 8%
Saturated Fat 1.5 g 8%
Trans Fat 0 g  
Polyunsaturated Fat 5 g  
Monounsaturated Fat 1.5 g  
Cholesterol 0 mg 0%
Sodium 125 mg 5%
Potassium 200 mg 6%
Total Carbohydrate 14 g 5%
Dietary Fiber 5 g 20%
Sugars 0 g  
Protein 6 g 12%
Vitamin A   15%
Vitamin C   4%
Calcium   9%
Iron   15%
Vitamin E   6%
Thiamin   10%
Riboflavin   4%
Niacin   12%
Phosphorus   22%
Magnesium   16%
Zinc   12%
Selenium   1%
Copper   20%
Manganese   45%
Molybdenum   80%

*Percent Daily Values are based on a 2,000 calories diet. Your Daily Values may be higher or lower depending on your calorie needs.

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