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Ruth's Hemp Foods, Raw Goodness, Chia Seed, 12 oz (340 g) (Discontinued Item)


Out of Stock - Discontinued
  • Shipping Weight: 1.06 lbs (0.48 kg)
  • Product Code: RHF-73873
  • UPC Code: 679948738735
  • Package Quantity: 12 oz (340 g)
  • Dimensions: 2 x 4.6 x 8.7 in, 0.9 lbs (0.41 kg)
  • Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

Product Overview


  • Nature's Earthly Choice
  • Gluten Free-Raw
  • Product of Bolivia, Argentina, Mexico, Ecuador and/or Paraguay

What is Chia?

Marketed under various names, the modest chia (Salvia Hispanica L.) has been called nature's most powerful food. It is an ancient grain, cherished by the Aztecs for stamina and well-being.

  • 5 times more calcium than milk
  • more Omega 3 than flax
  • excellent source of dietary fiber
  • excellent source of iron and other minerals
  • low glycemic, delivering its amazing nutrients slowly to impart energy and well-being throughout your day.

Suggested Use

  • Stir chia into sauces to thicken without affecting taste
  • Mix into smoothies
  • Sprinkle on top of oatmeal, granola, cereal or yogurt
  • Use in place of eggs when baking (mix 3 tablespoons water with 1 tablespoon of chia and allow to sit and thicken for 5-10 minutes)

Other Ingredients

Chia seed (salvia hispanica L.)

Supplement Facts
Serving Size: 2 Tbsp (32 g)
Servings Per Container: 10
  Amount Per Serving: % Daily Value*
Calories 160  
Calories from Fat 90  
Total Fat 10 g 15%
Saturated Fat 1 g 5%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 14 g 5%
Dietary Fiber 12 g 48%
Sugars 0 g  
Protein 5 g  
Vitamin A   10%
Vitamin C   8%
Calcium   20%
Iron   20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
iHerb Customer Reviews

Use Chia seeds daily in smoothy

Posted by Reviewer1607412 on Dec 25, 2016

This use several brands, rotating them, this is not my favorite but better than others.....

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Good quality chia seeds

Posted by 5273286042314959823 on Aug 26, 2014

Excellent price, best deal I got throughout internet, on this product so far. I will continue to buy this product and brand.

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Great product

Posted by 4779989980822044220 on Aug 14, 2014

I am a first time used of Chia seeds and this product met my expectations. Not only was it a good price but the product was of good quality too.

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Posted by Reviewer2821103 on Aug 03, 2014

i add this on my smoothie just to boost up a little more protein and fiber intake.

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Ruth's Hemp Foods, Raw Goodness, Chia Seed, 12 oz (340 g)

Posted by 4882509516488569413 on Jun 28, 2014

I loved this product, I bought another bank. very useful properties. I advise you to buy. thank you store!!

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