Ryvita, Crispbread, Sesame Rye, 8.8 oz (250 g)
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- Made With 100% Whole Grain Rye
- 4 g of Fiber Per Serving
- 0 g Trans Fat
- Contains 1.5 g of Total Fat Per Serving
- All Natural
- Kosher Certified
What's in the Ryvita name?
"Ry" is short for rye, the main ingredient in our skillfully oven baked, deliciously tasty crispbreads. "Vita" is Italian for life. Ryvita is a good source of fiber and gets its distinctive flavor from whole grain rye making a great alternative to wheat crackers.
Why is whole grain rye good for you?
Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may reduce the risk of heart disease and certain cancers.
Ryvita Sesame Rye-topped with toasted sesame seeds
Its taste and crunch makes it one of our most popular crispbreads.
Top Ryvita with your favorite spread, fresh vegetables or lean meats to make a delicious meal or snack. Ryvita can be eaten in place of bread or crackers at mealtime or anytime.
Simply good for you.
Whole grain rye flour, sesame seeds, salt.
Manufactured in a plant that processes soy.
|Serving Size: 2 Slices (20 g)|
|Servings Per Container: about 13|
|Amount per Serving||%Daily Value*|
|Calories from Fat||15|
|Total Fat||1.5 g||2%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Polyunsaturated Fat||0.5 g|
|Monounsaturated Fat||0.5 g|
|Total Carbohydrate||15 g||5%|
|Dietary Fiber||4 g||16%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Saturated Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
iHerb Customer Reviews
Having tried the Multi-Grain, the sesame rye looked good so I ordered a box of that. They are yummy.
Assuming you aren't gluten-sensitive, these are a great way to snack- lots of fiber and few calories in a cracker. They have a little salt and no strong flavor otherwise.
Posted by 5664000232140392243 on Nov 10, 2014
These crisp breads are healthy and filling. I love to eat them with tuna salad on top.
Posted by Japaniherb on Aug 11, 2014
I am ordering this every time-so good!
i like these
Posted by 5635702190175217168 on Oct 12, 2013
I could see many people not digging thwm they are dry and plain tasting.
Posted by Reviewer1309211 on Aug 26, 2012
A wonderful light cracker with lots of flavor. These are great as a snack or addition to any meal. Add savory or sweet toppings for variety.