Seaweed Iceland, Atlantic Wakame, Raw, 1.76 oz (50 g)
Priced together: $12.49 Priced separately: $14.49
- Wild Hand Harvested
- All Natural
- No Preservatives
- Product of Iceland
Wakame is a fat free, cholesterol free food, rich in vitamins A and B, and essential minerals like calcium, iron, magnesium and potassium.
Atlantic wakame grows wild and is harvested by hand from pure Icelandic waters. We dry it using renewable geothermal energy to bring you the highest quality food source with a low carbon footprint.
Atlantic wakame is closely related to Japanese wakame and is also known as dabberlocks. In Icelandic, we call it marinkjarni.
Wakame has a milk flavor which blends well with other vegetables. Wakame is excellent for salads, soups, sauces, stews and casseroles, and can be wrapped around fish or savory fillings.
For best results, soak in water for 10 minutes to overnight. It can also be toasted as a snack and crumbled as a condiment. Wakame turns light green when cooked.
Atlantic wakame (alaria esculenta).
May contain small shells or stone particles.
Keep in a cool, dry place after opening.
|Serving Size: 5 g (1/4 cup)|
|Serving Per Container: 10|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||0|
|Total Fat||0 g||0%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g||0%|
|Total Carbohydrate||2 g||1%|
|Dietary Fiber||2 g||8%|
|*Percent Daily Values are based on a 2,000 calorie diet.
All statistics in this chart may vary between seasons.