Seaweed Iceland, Atlantic Wakame, Raw, 1.76 oz (50 g)
- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 5% of the value of your order, excluding shipping charges.
- Your loyalty credit will be applied towards your next order as soon as your current order has shipped.
- Your loyalty credits are valid for up to 60 days from the date of your last purchase.
- Wild Hand Harvested
- All Natural
- No Preservatives
- Product of Iceland
Wakame is a fat free, cholesterol free food, rich in vitamins A and B, and essential minerals like calcium, iron, magnesium and potassium.
Atlantic wakame grows wild and is harvested by hand from pure Icelandic waters. We dry it using renewable geothermal energy to bring you the highest quality food source with a low carbon footprint.
Atlantic wakame is closely related to Japanese wakame and is also known as dabberlocks. In Icelandic, we call it marinkjarni.
Wakame has a milk flavor which blends well with other vegetables. Wakame is excellent for salads, soups, sauces, stews and casseroles, and can be wrapped around fish or savory fillings.
For best results, soak in water for 10 minutes to overnight. It can also be toasted as a snack and crumbled as a condiment. Wakame turns light green when cooked.
Atlantic wakame (alaria esculenta).
May contain small shells or stone particles.
Keep in a cool, dry place after opening.
|Serving Size: 5 g (1/4 cup)|
|Serving Per Container: 10|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||0|
|Total Fat||0 g||0%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g||0%|
|Total Carbohydrate||2 g||1%|
|Dietary Fiber||2 g||8%|
|*Percent Daily Values are based on a 2,000 calorie diet.
All statistics in this chart may vary between seasons.
I like to make my own miso soup! As I am living in Singapore, you could think that Korean or Japanese wakame is easier to get. It is actually, but guess what!! IT IS NOT AS GOOD AS THIS ICELAND WAKAME. The Korean one has such fishy smell that can make you puke. This is AWESOME! Just get the Hacho Miso paste from Eden (also on iherb.com) and follow the recipe on the back of the miso paste packaging and you will cook a nice miso soup. Needless to mention that all miso paste in Singapore is full of MSG (or monosodium glutamate or ajinamoto which is a terrible chemical, cancer causing!) so EDEN miso paste is really the best!!
I can't judge
Crunchy and Good.
Posted by 5364932067813281692 on Jan 07, 2017
Cooks fast, more crunchy than I expected. Very tasty with sea salt.
Posted by 4902346149670525475 on Dec 16, 2016
I love this
Very good one. I made the miso soup with it .
Posted by 4684004559702306016 on Dec 09, 2016
Posted by CIPRIAN on Dec 01, 2016
easy to cook and nice taste.
Posted by 5385564137296202847 on Sep 18, 2016
This wakame is good and I like the fact that it's not a produce of China. It has a wonderful texture and flavor. One thing I don't like about it is that the color stays brownish green even after I blanch it. I like my seaweed bright green.