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Seaweed Iceland, Atlantic Wakame, Raw, 1.76 oz (50 g)

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In Stock
  • Expiration Date: Oct 2018
  • Shipping Weight: 0.35 lbs (0.16 kg)
  • Product Code: SEI-02651
  • UPC Code: 5694110026514
  • Package Quantity: 1.76 oz (50 g)
  • Dimensions: 8 x 6.3 x 0.7 in, 0.1 lbs (0.05 kg)
Product Overview

Description

  • Wild Hand Harvested
  • All Natural
  • No Preservatives
  • Product of Iceland

Atlantic Wakame

Wakame is a fat free, cholesterol free food, rich in vitamins A and B, and essential minerals like calcium, iron, magnesium and potassium.

Atlantic wakame grows wild and is harvested by hand from pure Icelandic waters. We dry it using renewable geothermal energy to bring you the highest quality food source with a low carbon footprint.

Atlantic wakame is closely related to Japanese wakame and is also known as dabberlocks. In Icelandic, we call it marinkjarni.

Wakame has a milk flavor which blends well with other vegetables. Wakame is excellent for salads, soups, sauces, stews and casseroles, and can be wrapped around fish or savory fillings.

Suggested Use

For best results, soak in water for 10 minutes to overnight. It can also be toasted as a snack and crumbled as a condiment. Wakame turns light green when cooked.

Other Ingredients

Atlantic wakame (alaria esculenta).

Warnings

May contain small shells or stone particles.

Keep in a cool, dry place after opening.

Supplement Facts
Serving Size: 5 g (1/4 cup)
Serving Per Container: 10
  Amount Per Serving % Daily Value*
Calories 10  
Calories from Fat 0  
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Potassium 390 mg 11%
Total Carbohydrate 2 g 1%
Dietary Fiber 2 g 8%
Sugars 0 g  
Protein <1 g  
Vitamin A   0%
Vitamin C   0%
Calcium   8%
Iron   6%
Riboflavin   10%
Vitamin B6   20%
Phosphorus   4%
Iodine   >200%
Magnesium   15%
Zinc   2%
Chromium   10%
*Percent Daily Values are based on a 2,000 calorie diet.
All statistics in this chart may vary between seasons.
iHerb Customer Reviews
 

Crunchy and Good.

Posted by 5364932067813281692 on Jan 07, 2017

Cooks fast, more crunchy than I expected. Very tasty with sea salt.

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Best seaweed

Posted by 4902346149670525475 on Dec 16, 2016

I love this

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Very good one. I made the miso soup with it .

Posted by 4684004559702306016 on Dec 09, 2016

Reccomended

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good

Posted by CIPRIAN on Dec 01, 2016

easy to cook and nice taste.

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Good wakame

Posted by 5385564137296202847 on Sep 18, 2016

This wakame is good and I like the fact that it's not a produce of China. It has a wonderful texture and flavor. One thing I don't like about it is that the color stays brownish green even after I blanch it. I like my seaweed bright green.

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