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Seaweed Iceland, Dulse, Raw, 1.76 oz (50 g)

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In Stock
  • Expiration Date: Jun 2018
  • Shipping Weight: 0.18 lbs (0.08 kg)
  • Product Code: SEI-02653
  • UPC Code: 5694110026538
  • Package Quantity: 1.76 oz (50 g)
  • Dimensions: 8 x 6.3 x 0.3 in, 0.15 lbs (0.07 kg)
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Save $3.00 when you purchase these items today for only $5.79
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Product Overview

Description

  • Wild Hand Harvested
  • All Natural
  • No Preservatives
  • Product of Iceland

Dulse

Dulse is a fat free, cholesterol free food, rich in vitamin B6, dietary and soluble fiber, protein, iodine and potassium. It has the highest iron content of any sea vegetable.

Dulse grows wild and is harvested by hand from pure Icelandic waters. We dry it using renewable geothermal energy to bring you the highest quality food source with a low carbon footprint.

In Icelandic, dulse is known as sol. Throughout the centuries Icelanders ate dulse with butter, added it to soups, mixed it with barley for breadmaking and traded it for meat, fish and other food.

Suggested Use

Today dulse is used to enhance soups, sauces and casseroles. For best cooking results, soak it in water for 10 minutes and then cook for 5-10 minutes.

Dulse can also be enjoyed as a healthy snack right from the package, cut down as topping for salad, fish and meat dishes or toasted until crispy for use on sandwiches, popcorn, pasta or pizza.

Other Ingredients

Dulse (palmaria palmata).

Warnings

May contain small shells or stone particles.

Keep in a cool, dry place after opening.

Supplement Facts
Serving Size: 5 g (1/4 cup)
Serving Per Container: 10
  Amount Per Serving % Daily Value*
Calories 10  
Calories from Fat 0  
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 100 mg 4%
Potassium 390 mg 11%
Total Carbohydrate 2 g 1%
Dietary Fiber 2 g 8%
Sugars 0 g  
Protein 1 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   15%
Riboflavin   10%
Vitamin B6   20%
Phosphorus   2%
Iodine   >100%
Magnesium   4%
Zinc   2%
Chromium   6%
*Percent Daily Values are based on a 2,000 calorie diet.
All statistics in this chart may vary between seasons.
iHerb Customer Reviews
 

It's good!

Posted by 4694226341029578051 on Oct 09, 2016

Get your iodine and b12. Add it in your vetables!

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Not bad

Posted by 4829842203972265862 on Oct 04, 2016

Not bad

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Horrible

Posted by 5288378611196705558 on Jun 21, 2016

Horrible taste and disgusting texture

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Great value

Posted by 5440614823589272399 on May 31, 2016

Great value for money.

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Very tasty stuff!

Posted by Reviewer1945467 on May 15, 2016

Ate 3 bags in 3 days it was so tasty and healthy. Ordered because my wife's grandfather - out in the Korean countryside - lived to be 100 years old, with perfect eyesight and a keen mind, by consuming seaweed every day. Absolutely a great snack.

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