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Seaweed Iceland, Royal Kombu, Sweet Kelp, Raw, 1.76 oz (50 g)

By Seaweed Iceland

MSRP:
$7.99
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In Stock
  • Product Code: SEI-02652
  • UPC Code: 5694110026521
  • Package Quantity: 1.76 oz (50 g)
  • Dimensions: 0.5 x 5 x 8.5 in, 0.15 lbs (0.07 kg)
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Save $2.00 when you purchase these items today for only $10.75

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Product Overview

Description
  • All Natural
  • No Preservatives
  • Wild Hand Harvested

Seaweed Iceland is an independent, family-owned business that is passionate about providing the highest quality seaweed on the market.

Our seaweed grows wild in the pure waters surrounding Iceland and is harvested by hand. We dry it using renewable geothermal energy to bring you the highest quality food source with a low carbon footprint. The drying process is done under low heat to protect and retain important enzymes and delicate chemical compounds.

All of our products are high in vitamins and minerals and are suitable for vegetarian, vegan and raw food diets.

Sweet Kelp / Royal Kombu

Sweet Kelp is a fat free food that is rich in dietary and soluble fiber, iodine, magnesium, potassium and calcium.

Sweet Kelp is closely related to Japanese kombu, and is also known as royal kombu or Neptune's belt. In Icelandic, we call it beltisþari.

Sweet kelp has a sweeter taste than other types of kelp. It is an excellent flavor enhancer and has the ability to make the food it is cooked with softer and more digestible. Kelp can be wrapped around fish and chicken, baked or steamed. It is very useful as a seasoning for soups, stews, sauces and vegetable dishes.

Suggested Use

For best cooking results, soak the kelp in water for 10 minutes and simmer for 40 minutes.

Other Ingredients

Sweet kelp/royal kombu (laminaria saccharina)

Warnings

May contain small shells or stone particles.

Keep in a cool, dry place after opening.

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Supplement Facts
Serving Size: 5 g (1/4 cup)
Serving Per Container: 10
  Amount Per Serving % Daily Value*
Calories 10  
Calories from Fat 0  
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Potassium 410 mg 12%
Total Carbohydrate 2 g 1%
Dietary Fiber 2 g 8%
Sugars 0 g  
Protein 1 g  
Vitamin A   0%
Vitamin C   0%
Calcium   6%
Iron   15%
Phosphorus   4%
Iodine   >300%
Vitamin B6   25%
Magnesium   15%
Selenium   2%
Zinc   2%
*Percent Daily Values are based on a 2,000 calorie diet.
All statistics in this chart may vary depending on the season in which the seaweed was harvested.

Nutrition per 100 g
Energy 837 kJ (200 kcal)
Protein 20 g
Carbohydrate 40 g
of which sugars 0 g
Fat 0 g
of which saturates 0 g
Fiber 40 g
Sodium 3.6 g

iHerb Customer Reviews

5 Stars
(4)
4 Stars
(1)
3 Stars
(0)
2 Stars
(0)
1 Stars
(1)
 

pretty good

Posted by 101010011 on Mar 26, 2014

this seaweed comes across in flavor just like a japanese kombu. it has subtle, rich qualities, unlike a typical, atlantic style kombu. it tastes good enough to snack right out of the bag or used as an enhancer to a hearty, miso soup. kombu is a fantastic way to get iodine into your diet, and can sometimes be more palatable to those who are new to testing out seaweed

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1 person found the following review helpful

Great!!!

Posted by 4742473022594954743 on Dec 16, 2014

I use this for miso soup or hot-pot broth. soak them(3x3inches) in water(2cups) and simmer (do not boil) for 40min. You can get great tasting broth!!!

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1 person found the following review helpful

great

Posted by Romlenz on Mar 31, 2015

grind it to flake size bits and use it on salads or in stews. In sauerkraut or kimchi it can be used both ground and whole.

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Good

Posted by Rosequartz on Aug 14, 2015

I buy it cos it is not from Japan. I like it that it cook easily.

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Inedable

Posted by Reviewer2701653 on Apr 01, 2014

I soaked it 10 minutes as directed. Boiled it for 40 minutes (do not cover or will become foamy and immediately boil over, slimy water all over stove). Tastes like an old fish barrel. Will not purchase again.

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