Seaweed Iceland, Royal Kombu, Raw, Sweet Kelp, 1.76 oz (50 g)5 Reviews
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0.21 lbs (0.1 kg)
- Product Code: SEI-02652
- UPC Code: 5694110026521
- Package Quantity: 1.76 oz (50 g)
- Dimensions: 0.5 x 5 x 8.5 in, 0.15 lbs (0.07 kg)
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Combo Discount: -$2.00
- Wild Hand Harvested
- All Natural
- No Preservatives
- Product of Iceland
Kombu is a fat free, cholesterol free food, rich in dietary and soluble fiber, iodine, magnesium, potassium and calcium.
Royal kombu grows wild and is harvested by hand from pure Icelandic waters. We dry it using renewable geothermal energy to bring you the highest quality food source with a low carbon footprint.
Royal kombu is closely related to Japanese kombu, and is also known as sweet kombu or Neptune's belt. In Icelandic, we call it beltisþari.
For best cooking results, soak the kombu in water for 10 minutes and simmer for 40 minutes.
Kombu can be wrapped around fish and chicken, baked or steamed. It is very useful as a seasoning for soups, stews, sauces and vegetable dishes.
Royal kombu (laminaria saccharina).
May contain small shells or stone particles.
Keep in a cool, dry place after opening.
|Serving Size: 5 g (1/4 cup)|
|Serving Per Container: 10|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||0|
|Total Fat||0 g||0%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g||0%|
|Total Carbohydrate||2 g||1%|
|Dietary Fiber||2 g||8%|
|*Percent Daily Values are based on a 2,000 calorie diet.
All statistics in this chart may vary between seasons.
iHerb Customer Reviews
this seaweed comes across in flavor just like a japanese kombu. it has subtle, rich qualities, unlike a typical, atlantic style kombu. it tastes good enough to snack right out of the bag or used as an enhancer to a hearty, miso soup. kombu is a fantastic way to get iodine into your diet, and can sometimes be more palatable to those who are new to testing out seaweed
I use this for miso soup or hot-pot broth. soak them(3x3inches) in water(2cups) and simmer (do not boil) for 40min. You can get great tasting broth!!!