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Solgar, 5-HTP, 100 mg, 90 Veggie Caps

By Solgar

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In Stock
  • Product Code: SOL-01453
  • UPC Code: 033984014534
  • Package Quantity: 90 Veggie Caps
  • Dimensions: 4 x 2.2 x 2.2 in, 0.4 lbs (0.18 kg)
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Product Overview

  • Since 1947
  • Positive Mood Support
  • Promotes Relaxation
  • Gluten, Wheat & Dairy Free
  • Suitable for Vegetarians
  • Kosher Parve
  • Dietary Supplement

This product provides natural-source 5-HTP that is peak X-free. 5-HTP supports your brain's production of serotonin. Together with Vitamin B6, Magnesium, and Valerian Root extract, this formulation helps to promote both a positive mood and a state of relaxation.

Suggested Use

As a dietary supplement for adults, take one (1) to two (2) vegetable capsules daily, between meals, or as directed by a healthcare practitioner.

Other Ingredients

Microcrystalline cellulose, vegetable cellulose, vegetable magnesium stearate.

Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.


If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal in missing, torn or damaged in any way.

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Supplement Facts
Serving Size: 1 Vegetable Capsule
  Amount Per Serving % Daily Value
Vitamin B6 (as pyridoxine hydrochloride and pyridoxal 5' phosphate) 10 mg 500%
Magnesium (as magnesium oxide and fully reacted magnesium glycinate) 50 mg 13%
5-HTP (L-5-Hydroxytryptophan from Standardized Griffonia simplicifolia Seed Extract) 100 mg **
Valerian Extract (4:1) (Valeriana officinalis) (root) 100 mg **
**Daily Value (DV) not established.

iHerb Customer Reviews

5 Stars
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solgar 5-htp

Posted by Reviewer2345625 on Jan 01, 2012

solgar 5-htp is the my savior. this supplement can be supplemented as an alternative to prescription antidepressants. 5-htp is converted into 5-ht(serotonin) allowing for what is lacking to be produced rather than recycled. the Valerian acts to reduce anxiety and complements the effects of serotonin. no other pill compares and i largely attribute my happiness and freedom from depression and anxiety to the chemical balance i got from this supplement. try this first.

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4 people found the following review helpful

Excellent quality

Posted by Reviewer1706966 on Jan 31, 2011

This is one of the few 5-htp brands that actually works as it should. I trust Solgar.

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3 people found the following review helpful

Very effective

Posted by Reviewer1823125 on Feb 23, 2011

But didn't like valeriana in this product. You can take valeriana separetly if you need. It makes me too sleepy.

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2 people found the following review helpful

Wow effect

Posted by 4623520995519518755 on Oct 26, 2013

I am among the ones for whom it works since the first days. They have become lovely! I am less stressed and feel more energetic. Its not the only complex I am taking in. But only w/this one I had so much effect

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1 person found the following review helpful

Works well, dosage too low

Posted by Reviewer1860878 on Mar 11, 2015

Helps me get to sleep and have deep dreams while waking up in a good mood. I wish the dosages per pill were higher so I didn't have to take 5 per day!

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1 person found the following review helpful

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