Solgar, B-Complex "100", 250 Tablets
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- Since 1947
- Energy Metabolism
- Cardiovascular Health
- Nervous System Support
- Gluten, Wheat & Dairy Free
- Suitable for Vegetarians
- Kosher Parve
- Dietary Supplement
Each required nutrients in the Vitamin B Complex performs a unique role in maintaining proper metabolic functioning, while nutritionally supporting the body during the stress of daily living. B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy. In addition, these vitamins play a necessary role in supporting cardiovascular health, the promotion of a healthy nervous system, support for normal muscle function, as well as red blood cell formation.
As a dietary supplement for adults, take one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner.
Microcrystalline cellulose, silica, vegetable cellulose, vegetable magnesium stearate, titanium dioxide, vegetable glycerin.
Free Of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener and preservatives.
Solgar's KOF-K certification #K-1250
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way.
|Serving Size: 1 Tablet|
|Amount Per Serving||%DV|
|Thiamin (vitamin B1) (as thiamin mononitrate)||100 mg||6667%|
|Riboflavin (vitamin B2)||100 mg||5882%|
|Niacin (vitamin B3) (as niacinamide)||100 mg||500%|
|Vitamin B6 (as pyridoxine HCl)||100 mg||5000%|
|Folic Acid||400 mcg||100%|
|Vitamin B12 (as cobalamin)||100 mcg||1667%|
|Biotin (as D-biotin)||100 mcg||33%|
|Pantothenic Acid (vitamin B5) (from D-Ca pantothenate)||100 mg||1000%|
Choline (as choline bitartrate)
Natural Powdered Blend
|**Daily Value (DV) not established.|
iHerb Customer Reviews
The mgs About "B" Vitamins Is Very Property, But The Thing I Dont Like Is The Titanium Dioxide... But I Recomend This COmplex
Gives all the vitamin Bs
Posted by 5399006710145631806 on May 11, 2016
This is a great vitamin B supplement
Posted by 4815266842372319999 on May 21, 2015
Excellent handling and shipping. Thank you!
Only took a couple of days for my energy to return - at a great price!
Posted by 5220579837396090046 on Nov 24, 2014
Very happy with Solgar in general, to receive such a big pack at such a great price is fantastic. It also only took a couple of days before I could feel that my energy returned!
good strength, good absorption
Posted by 5235328582453006620 on May 09, 2014
I gave this to my mother (Nov 2013) as she was feeling chronically tired & struggled to keep her eyes open at work. In the first few days of taking one per day she felt more tired, went straight to bed after coming home & slept like a log all night. By day five she started to feel more energy than ever before, and now feels great all day and sleeps well all night. Clearly she had a major B deficiency & her body needed to repair. Last month we tried Now B-50. Within 5 days she started feeling tired again & stopped sleeping well. She went back to Solgar B-100 & within three days felt great & slept well again. My mum is in her early 60's and taking no prescription meds. Clearly she has a B absorption issue that is not solved by B-50s (or the now brand, not sure which), but is resolved well with daily Solgar B-100s. We plan to trial the Now brand of B-100 next.