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Solgar, B-Complex "50", 250 Veggie Caps

By Solgar

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In Stock
  • Product Code: SOL-01122
  • UPC Code: 033984011229
  • Package Quantity: 250 Veggie Caps
  • Dimensions: 5.5 x 2.8 x 2.8 in, 0.85 lbs (0.39 kg)
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Save $2.00 when you purchase these items today for only $29.31


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Product Overview

  • Since 1947
  • Energy Metabolism
  • Cardiovascular Support
  • Nervous System Support
  • Gluten, Wheat & Dairy Free
  • Suitable for Vegetarians
  • Kosher Parve
  • Dietary Supplement

Each required nutrient in Vitamin B Complex performs a unique role in in maintaining proper metabolic functioning, while nutritionally supporting the body during the stress of daily living. B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy. In addition, these vitamins play a necessary role in supporting cardiovascular health, the promotion of a healthy nervous system, support for normal muscle function, as well as red blood cell formation.

Suggested Use

As a dietary supplement for adults, take one (1) to two (2) vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner.

Other Ingredients

Vegetable cellulose, vegetable magnesium stearate, silica, microcrystalline cellulose.

Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.


If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way.

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Supplement Facts
Serving Size: 1 Vegetable Capsule
  Amount Per Serving %DV
Thiamin (Vitamin B1) (as thiamin mononitrate) 50 mg 3333%
Riboflavin (Vitamin B2) 50 mg 2941%
Niacin (Vitamin B3) (as niacinamide) 50 mg 250%
Vitamin B6 (as pyridoxine HCl) 50 mg 2500%
Folic Acid 400 mcg 100%
Vitamin B12 (as cobalamin) 50 mcg 833%
Biotin (as D-biotin) 50 mcg 17%
Pantothenic Acid (Vitamin B5) (as D-Ca pantothenate) 50 mg 500%
Inositol 50 mg **
Choline (as choline bitartrate) 21 mg **
Natural Powdered Blend (kelp [plant], acerola [fruit], alfalfa [plant], parsley [aerial], rose hips [fruit], watercress [plant]) 3.5 mg **
**Daily Value (DV) not established

iHerb Customer Reviews

5 Stars
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1 Stars

Ann Hale

Posted by Reviewer2640277 on Oct 08, 2008

Excellent product, easy to swallow and no aftertaste.

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1 person found the following review helpful


Posted by Reviewer1423069 on Jan 30, 2009

I've been using this product for a long time. It is a great product and well worth the price.

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1 person found the following review helpful

Solgar is always great!

Posted by Reviewer2869923 on Feb 25, 2014

I use these in combination with a special vitamin B12 tablet. Solgar is a high quality brand and I always have the feeling there products work good for me. I use a lot of different vitamines to help me with leaking gut syndrome. And I combine it with a paleo lifestyle and FODMAP diet. Everybody around me is supprised that I have so much energie while I'm so sick on the inside. Must be the 'B's'. Oh, and Solgar is here (in The Netherlands) 2 to 3 times more expensive than at IHerb! Quick delivery as well. Within 3 days from the US to my doormat. Go IHerb, Go IHerb!

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1 person found the following review helpful

Solgar B-Complex

Posted by Reviewer1738452 on Jun 21, 2011

This is a wonderful vegan product! B- complex helps your body absorb nutrients and Solgar has a wonderful line of vitamins perfect for a vegetarian/vegan lifestyle. I highly recommend them.

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1 person found the following review helpful

so good~

Posted by 5269285064900318890 on May 24, 2012

not to speak! this is great

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