Solgar, Calcium Magnesium, 250 Tablets
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|Combo Discount:||- $3.87|
- Since 1947
- Promotes Bone, Colon & Muscle Health
- Gluten, Wheat & Dairy Free
- Suitable for Vegetarians
- Kosher Parve
- Dietary Supplement
Calcium provides the building blocks that help keep bones and teeth strong and healthy. It also supports the health of the colon, heart, musculoskeletal and nervous systems. Magnesium helps to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bone. Magnesium also works with ATP to produce the energy needed for most reactions in the body. It plays an important role in protein formation and healthy muscle function.
When combined with a healthy diet and physical activity, calcium may reduce the risk of osteoporosis
As a dietary supplement for adults, take three (3) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner.
Microcrystalline cellulose, vegetable cellulose, citric acid, vegetable glycerin, vegetable magnesium stearate, vegetable stearic acid, titanium dioxide.
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener and preservatives.
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way.
|Serving Size: 3 Tablets|
|Servings Per Container: 83|
|Amount Per Serving||% DV|
|Calcium (as calcium carbonate, calcium citrate, calcium gluconate)||1000 mg||100%|
|Magnesium (as magnesium oxide, magnesium citrate, magnesium gluconate)||400 mg||100%|
|DV = Daily Value|
IMHO, if you have proper blood vitamin d levels, there is no need to get the more expensive Calcium/Magnesium Citrate. These tablets work just fine. I like they have a mixture and you only have to take 3 to get 100% RDA of Calcium and Magnesium as compared to the 4-5 you do for the citrate version - and they are much less expensive.
my boyfriend likes this Calcium is best absorbed when you take it with Vit k2 otherwise the calcium moves to create arterial plaque in your arteries and calcify your heart
My go-to supplement for YEARS
Posted by Reviewer3357040 on Sep 05, 2016
Solgar is an excellent supplement company, and this calcium/magnesium supplement has been an integral part of my supplement menu for a long time. Just the right ratio of calcium to magnesium and it NEVER upsets my stomach or causes constipation. HIGHLY RECOMMEND.
Posted by BrigittaUibo on Aug 08, 2016
I absolutely love solgar and the fact, that solgar is almost 2 times cheaper in iHerb than in Estonia, so definetly will buy again :) Great quality
Posted by 4623992113022220729 on Mar 27, 2016
It's ok...I've had better.
Posted by 4963664015615335369 on Apr 28, 2015
I think this is a perfect supplement that I add to my multivitamins. But I will take 2 pills instead of two.