Solgar, Calcium Magnesium with Vitamin D3, 300 Tablets
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- Since 1947
- Highly Absorbable Calcium Citrate Form
- Promotes Healthy Bones
- Supports Nerve & Muscle Function
- Promotes Colon Health
- Gluten, Wheat & Dairy Free
- Kosher Parve
- Dietary Supplement
Calcium provides the building blocks that help keep bones and teeth strong and healthy. It also supports the health of the colon, heart, musculoskeletal and nervous systems. Magnesium helps to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bone. Magnesium also works with ATP to produce the energy needed for most reactions in the body. It plays an important role in protein formation and healthy muscle function. Vitamin D is required to promote calcium absorption, which helps to maintain healthy bones and teeth. Vitamin D also supports a healthy immune system and the health of various tissues including breast, colon and prostate tissue. It may support muscle strength in older adults. This formulation provides natural Vitamin D3 for daily supplementation
When combined with a healthy diet and physical activity, calcium may reduce the risk of osteoporosis.
As a dietary supplement for adults, take five (5) tablets daily, preferably with a meal. May be distributed throughout the day, or as directed by a healthcare practitioner.
Microcrystalline cellulose, vegetable cellulose, silica, vegetable stearic acid, vegetable magnesium stearate, titanium dioxide, vegetable glycerin.
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener and preservatives.
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way.
|Serving Size: 5 Tablets|
|Servings Per Container: 60|
|Amount Per Serving||% DV|
|Total Carbohydrate||3 g||1%**|
|Dietary Fiber||1 g||4%**|
|Vitamin D3 (as cholecalciferol)||400 IU||100%|
|Calcium (as calcium citrate)||1000 mg||100%|
|Magnesium (as magnesium oxide, magnesium citrate)||500 mg||125%|
|**Percent Daily Values (DV) are based on a 2,000 calorie diet.|
Yes it does take 5 pills to get the daily 1000 mg calcium requirement, and that's fine with me. Bodies can only process about 500 mg of calcium every 4 hours,so I just take a couple of pills at a time. It's calcium citrate, too, so it's easy on my system. This stuff is great.
I have been taking Solgar's Calcium Magnesium with Vitamin D3 for many years, my skin is luminous, and there isn't a brittle bone in my body; I should point out, I am no spring chicken.
Posted by 5697776533278591863 on Jun 02, 2016
Good packaging! So far so good! Have started to consume them!
Overpriced by dhl buggers
Posted by 4733402088358076517 on Dec 30, 2015
Won't rebuy on this site ever
Pay attention to dosage
Posted by Reviewer3333017 on Jan 29, 2015
I didn't realize that it takes five pills to meet the 1,000 dosage. Have to take more pills than I expected.
Posted by 5372100433397312982 on Oct 26, 2014
This is great to help avoid cramps in my legs. It's a great combination which includes Vitamin D for absorption. Good for bones too.