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Solgar, Gentle Iron, 25 mg, 180 Veggie Caps

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In Stock
  • Expiration Date: Nov 2018
  • Shipping Weight: 1.18 lbs (0.54 kg)
  • Product Code: SOL-01250
  • UPC Code: 033984012509
  • Package Quantity: 180 Veggie Caps
  • Dimensions: 5.1 x 2.7 x 2.7 in, 0.7 lbs (0.32 kg)
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Product Overview


  • Since 1947
  • Iron Bisglycinate
  • Non-Constipating
  • Gentle on your Stomach
  • Gluten, Wheat & Dairy Free
  • Suitable for Vegetarians
  • Kosher Parve
  • Dietary Supplement

Iron is an essential trace mineral found in most human cells. It is an important component of hemoglobin, the protein that carries oxygen from the lungs to all tissues of the body and promotes iron rich blood. It plays a role in normal red blood cell production and supports energy utilization. Iron requirements increase during growth, pregnancy and menstruation. Iron nutritionally supports women's health and is a cofactor required for the synthesis of brain neurotransmitters, including dopamine, norepinephrine and serotonin.

Suggested Use

As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.

Other Ingredients

Microcrystalline cellulose, vegetable cellulose, vegetable magnesium stearate.

Free Of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.


If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your health care practitioner if any adverse reactions occur. Store at room temperature. Do not use if outer bottle seal is missing, torn or damaged in any way.

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Supplement Facts
Serving Size: 1 Vegetarian Capsule
  Amount Per Serving %DV
Iron (as iron bisglycinate chelate†) 25 mg 139%
DV = Daily Value
iHerb Customer Reviews

Just fine

Posted by 5662224418823944130 on Dec 01, 2016

same as other iron tablets i take.

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I think there is some exaggeration going on here......

Posted by MichelX on Dec 01, 2016

Yes, this is gentle in that, personally, I have not had stomach aches or nausea taking one per day. However, how so many people find it causes NO constipation is beyond me. It's not quite as bad as the other vegan iron tablet I took before this, but that may also be because I'm taking extra magnesium and drinking hot water with lemon 1st thing in the morning to try and offshoot the problem. But it definitely does still cause that with me. Again, not quite as bad as the other one, but still... I look forward to getting my ferritin up enough to be able to only have to maintain with 2-3 a week because I hate this issue. Good luck all!

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Good- טובה

Posted by Shenkar on Nov 27, 2016

very good. no problems. ברזל עדין שלא עושה בעיות בעיכול

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very contrnt

Posted by 5372762092179326899 on Nov 01, 2016

very content

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Great iron supplement

Posted by 4811895049004360038 on Oct 29, 2016

I have been anemic for years. I had tried many other products but they upset my stomach and caused constipation. This product has no bad side effects. My blood tests are improved a lot , and I myself feel much better.

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