Solgar, P-5-P, 50 mg, 100 Tablets
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- Since 1947
- Active Coenzyme Form of B6
- Supports a Healthy Nervous System
- Gluten, Wheat & Dairy Free
- Suitable for Vegetarians
- Kosher Parve
- Dietary Supplement
The body converts Vitamin B6 into P-5-P (pyridoxal-5-phosphate) before it can be used. This biologically active, coenzyme form of B6 promotes the metabolism of carbohydrates, proteins and amino acids. P-5-P is one of Solgar's premium-quality Vitamin B products and is specially coated to protect against degradation from stomach acids.
As a dietary supplement for adults, take one (1) tablet daily, preferably at mealtime, or as directed by healthcare practitioner.
Dicalcium phosphate, methacrylic acid, vegetable cellulose, vegetable magnesium stearate, riboflavin, titanium dioxide, glyceryl triacetate, vegetable glycerin.
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener and preservatives.
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way.
|Serving Size: 1 Tablet|
|Amount Per Serving||% Daily Value|
|**Daily Value not established|
iHerb Customer Reviews
This form of vitamin B6 is the very first pill I take in the morning. P-5-P is a more bioavailable form of B6 and I consider it to be indespensible in my efforts to stay healthy. I've had problems with yeast overgrowth in the past. Yeast in the body can prevent the body from converting B6 into its active form which is pyridoxal-5-phosphate. In addition, this has a positive effect on my mood. Vitamin B6 also helps the body to metabolize minerals correctly. I just love it!
A great supplement of activated vitamin B6! Bravo to Solgar for such a wonderful product and to iherb for its incredibly fast international shipping!!
Great - just something minor
Posted by 5002759556028883512 on Apr 03, 2016
Great product. Relatively minor comment is that if you don't swallow right away (e.g. if it lingers in your tongue for a couple of seconds too long), then it becomes very bitter.
Posted by francesjoan on Aug 27, 2015
I take this because it was recommended by a gynecologist. I'm glad it's coated to protect against stomach acid. lef.com recommends p5p for better blood sugar control. I plan on always taking p5p as I can tell the difference when I forget to take it.
Less Gastric Irritation
Posted by Reviewer1893600 on Mar 31, 2015
Because this is enteric coated, we are avoiding the nausea that other brands seem to cause, so it's great for those with pyrroluria who need to take high doses of B6.
Help to prevent kidney stones
Posted by Reviewer2574847 on Jan 05, 2015
I take this active coenzyme form of vitamin B6 together with magnesium malate because magnesium and vitamin B6 have prevented the formation of calcium oxalate kidney stones in well run published trials.I have kidney stones but I don't need an operation or lithotripsy because these two supplements ensure that the kidney stones don't get any larger.