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Sonne's, No. 5, Old Fashioned Cod Liver Oil, 16 fl oz (473 ml)

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In Stock
  • Expiration Date: Mar 2019
  • Shipping Weight: 2.69 lbs (1.22 kg)
  • Product Code: SON-05001
  • UPC Code: 797311050014
  • Package Quantity: 16 fl oz (473 ml)
  • Dimensions: 2.8 x 2.8 x 6.6 in, 1.6 lbs (0.73 kg)
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Product Overview


  • Nutrition For The Whole Body!

A nutrient-rich drink that provides nutritional support for strong bones and teeth; and healthy nerves cells, eye, hair, skin and nails.

For use as a supplemental, natural source of Vitamins A & D, and as a natural source of the long chain fatty acids: EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).

Suggested Use

For best results, take up to 3 teaspoons daily. Can be taken by the spoonful or in 2 oz. of juice. May also be taken before bedtime on an empty stomach.

Combine Sonne's #5 Cod Liver Oil with Sonne's #2 Calphonite in 2 oz. of juice and drink. Do not shake or stir.

Other Ingredients

The only ingredient is 100% pure Norwegian Cod Liver Oil. This product is purified by molecular distillation. We routinely test to ensure this product is free from heavy metals and pesticides.


Refrigerate after opening. Wipe off lip of bottle after using.

Supplement Facts
Serving Size: 1 teaspoon (5 ml)
Servings Per Container: 96
  Amount Per Serving % DV
Calories 36  
Calories from fat 36  
Total Fat 4 g 6%
Saturated fat 1 g 5%
Monounsaturated fat 2 g +
Polyunsaturated fat 1 g +
EPA 440 mg +
DHA 440 mg +
Vitamin A 4,000 IU 80%
Vitamin D 400 IU 100%
*Percent Daily Values are based on a 2,000 calorie diet.
+Daily Value not established.
iHerb Customer Reviews

A great product

Posted by 5631765845674207384 on Dec 01, 2016

Great product with Vitamin A and D and omega 3's. The taste is not the most pleasant but I have learned to get over it and just swallow because I know of the great health benefits.

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quailty product

Posted by 5614379810580969777 on Feb 11, 2016

if you eat raw fish then you can no problem consuming, otherwise you might. I take everyday. had problem with my teeth, now I have strong teeth but bones not strong. bones still aching.

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not smell fishy at all

Posted by 5172139691374394083 on Aug 16, 2015

it doesn't smell fishy at all. i always have problem , i cant look at bright sunshine(especially at noon) i always have watery and i have to close my eyes or look down on the ground when i go outside(at noon) so my eyes wont hurt from the light i took CLO 2tsp a day for 10 days now and it really help i never realize it help until today i went outside riding the bike and just realized i dont give 5 stars cause i've never tried other CLO before, i thought it would smell fishy like fish oil but i really doen't smell strong like fish oil.

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Posted by Reviewer1434258 on May 23, 2015

Cod Liver Oil is one of the oldest supplements in the world, dating back centuries. At one time, most Cod Liver Oil was rancid and bitter. Today, quality Cod Liver Oil from iHerb is fresh has a very light taste, similar to good olive oil. Cod Liver Oil contains a guaranteed daily dose of vitamin D, which is being researched today for so many health benefits. The vitamin D from Cod Liver Oil is pre-formed. meaning it is biologically active and ready to go to work immediately. Cod Liver Oil also supplies a daily dose of vitamin A, which is needed for the skin and mucus membranes. The lining of the stomach wall is mucus membrane, which protects the stomach from digestive acid. Thanks to Cod Liver Oil, I can take a dose of cayenne pepper and not have any stomach burning. Cod Liver Oil also contains many other healthy compounds to maintain a good state of health.

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OK, Not Harmful, Taste So-so

Posted by 5031336806986143967 on May 14, 2015

The title says it all. To wit, I have a head injury and the better the fish oil, the less irritable and "brain-tired" I am. I tried this because it was recommended by the Weston A. Price foundation. I've also noticed that the better the fish oil tastes, the better it works to relieve my symptoms. Two oils that were better for me were Nordic Naturals and Xtend-Life fish oils. Xtend-Life in particular tasted delicious! I can't really tell how Nordic Naturals tastes because I've only had their strawberry-flavored oils, and that masks the natural fish flavor, but they both worked equally well for me. This tasted, well, not that great. Not the worst, either.

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