Source Naturals, Complete Essential Fatty Acids, 120 Softgels
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- Omega 3, 6, 9 EFA Complex
- Dietary Supplement
Source Naturals Complete Essential Fatty Acids is an excellent blend of omega-3 and omega-6 fatty acids. Docosahexaenoic Acid (DHA) is an omega-3 fatty acid which plays a significant role in cerebral development throughout the life cycle, especially during the crucial period of fetal development and infancy. Gamma-Linolenic Acid (GLA) is an omega-6 fatty acid used by most cells in the body to produce soothing PGE1 prostaglandins.
3 softgels daily with a meal.
Borage seed oil (non-GMO), fish oil (non-GMO), flax seed oil (non-GMO), gelatin, glycerin and purified water.
Contains fish and soy.
Contains no yeast, dairy, egg, gluten or wheat. Contains no sugar, starch, salt, preservatives or artificial color, flavor or fragrance.
Note: If you are pregnant, may become pregnant or breastfeeding, consult your health care professional before using this product.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
|Serving Size: 3 Softgels|
|Servings Per Container: 40|
|Amount Per Serving||%DV*|
|Calories from Fat||30|
|Total Fat||3.5 g||5%*|
|Saturated Fat||0 g||<1%*|
|Trans Fat||0 g||†|
|Total Carbohydrate||1 g||<1%*|
|Vitamin E (as mixed tocopherols)||30 IU||100%|
|alpha-Linolenic Acid (ALA) [omega-3]||636 mg||†|
|Linoleic Acid [omega-6]||522 mg||†|
|Oleic Acid [omega-9]||402 mg||†|
|Eicosapentaenoic Acid (EPA) [omega-3]||360 mg||†|
|Docosahexaenoic Acid (DHA) [omega-3]||240 mg||†|
|gamma-Linolenic Acid (GLA) [omega-6]||228 mg||†|
|* Percent Daily Values (%DV) are based on a 2,000 calorie diet.|
|† Daily Value not established.|
Since I don't eat enough fish, I needed a supplement. I've tried fish oil pills before and it was a disaster on my intestines. These, however, don't upset my stomach when taken with meals. Just a couple of days of a little fishy taste, but with enough water, there is no after-taste.
helps my body have resources to renew all my cells; I am 60 and my doctor is amazed how good my blood work is and my prostrate is normal.
Good but can be better as well!
Posted by Supplementsdiy on Nov 17, 2013
This is a very good way to take all in one beneficial fatty acids without having to have 3 different bottles at the same time. EPA/DHA is good for boosting brain function, immunity, lower high pressure and cholesterol; prevent cardiovascular diseases and many other benefits. GLA is beneficial for boosting our immunity. Pricewise, this is more expensive than taking individually. Since this is made of oil, remember to keep in refrigerator as oil is easily oxidised and turn rancid. Check out my page for more reviews!
Posted by Reviewer2689585 on Oct 31, 2011
Good dose of acids.
Posted by Reviewer1228576 on Aug 15, 2011
Good source of Fatty Acids
A must have
Posted by Reviewer2089891 on Jun 17, 2011
These are a staple in my vitamin regime. I take three everyday and have for over six months. My energy level has increased.