Source Naturals, Coral, Calcium/Magnesium 2:1 Ratio, 90 Tablets
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- Dietary Supplement
Source Naturals Coral Calcium / Magnesium contains a higher level of magnesium than the original Coral Calcium to provide the important alkaline minerals, calcium and magnesium, in a 2:1 ratio, as well as other trace minerals. An initial study on an alkaline mineral blend demonstrated an increase in blood alkalinity (pH) and buffering capacity. Proper alkalinity (pH) of the blood is critical for the overall health of the body. Source Naturals Coral Calcium / Magnesium is eco-friendly: it is harvested in Okinawa, Japan from fossilized (dead) coral and is not harmful to living coral.
3 tablets daily.
Acacia gum, stearic acid, silicified microcrystalline cellulose, and modified cellulose gum.
Contains no yeast, dairy, egg, gluten, soy or wheat. Contains no sugar, starch, preservatives, or artificial color, flavor or fragrance.
Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
|Serving Size: 3 Tablets|
|Servings Per Container: 30|
|Amount Per Serving||%DV|
|Total Carbohydrate||1 g||<1%*|
|Dietary Fiber||1 g||4%*|
|Vitamin D-3 (as cholecalciferol)||400 IU||100%|
|Calcium (from coral)||1,200 mg||120%|
|Magnesium (as magnesium chelate, oxide, citrate & naturally occurring from coral)||600 mg||150%|
|Coral Calcium||3.4 g||†|
|*Percent Daily Values (%DV) are based on a 2,000 calorie diet.
†Daily Value not established.
As woman in my early forties, my doctor reminded me at my last check-up that I need to be taking a calcium supplement to help prevent osteoporosis. I had taken coral calcium before and liked it, so I found some on the iHerb site and ordered it. I had been having a lot of difficulty sleeping, but I swear that within 2 or 3 days of taking this I was sleeping like a log. When I mentioned that to my sister, who has a Master's Degree in Traditional Oriental Medicine and is a licensed Acupuncturist, she told me that magnesium helps with sleep. The only thing is that with this particular product, they recommend taking 3 tablets a day. That much magnesuim can cause diarrhea, and I had to back off to 2 tablets a day, but even at only 2 tablets a day, this product still delivers a great doesage of calcium and magnesium. I love this product and definitely recommend it.
I like the tablets but if you have magnesium from another source (multi vitamin) you can get diarrhea. Make sure you know how much magnesium each supplement contains before you take the recommended 3 tablets. I just take 1 to 2 tablets instead of 3.
Posted by Reviewer3087186 on Oct 02, 2016
less cramp in my leggs!
very good item
Posted by Reviewer1886899 on Oct 04, 2011
coral calcium it's very good for me,especially to oldmam.
Posted by Reviewer3162686 on Jun 07, 2011
Great product. Have been using these for some time now and are better than anything you can buy in Australia.
Posted by Reviewer2155335 on Apr 15, 2011
Literally threw up the tablets - too big. i am researching for a good one with Ca and Mg.