Source Naturals, DIM, (Diindolylmethane), 100 mg, 120 Tablets
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- New Appearance Same Formula
- Dietary Supplement
DIM is an indole phytochemical that is a natural metabolite of compounds found in cruciferous vegetables such as broccoli, Brussels sprouts and cabbage. In preclinical studies, DIM has been shown to lead to the preferential formation of estrogen metabolites that are correlated with healthy breast, endometrial, and cervical tissues. This unique property sets DIM apart from other plant nutrients. Source Naturals DIM is combined with phospholipids, vitamin E and BioPerine for enhanced absorption.
1 to 4 tablets daily with meals.
Microcrystalline cellulose, magnesium stearate, silica, and stearic acid.
Suitable for vegetarians. Contains no yeast, dairy, egg, gluten or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance.
Do not take this product if you are pregnant, may become pregnant, or breastfeeding, or are taking immunosuppressive therapies.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
|Serving Size: 1 Tablet|
|Amount Per Serving||%DV|
|Vitamin E (as d-alpha tocopheryl succinate)||50 IU||167%|
|Diindolylmethane (DIM)||100 mg||†|
|Lecithin (from soybeans)||100 mg||†|
|Black Pepper Fruit Extract (BioPerine)||3 mg||†|
|†Daily Value not established.|
iHerb Customer Reviews
I took this to regulate my hormones and to reduce my acne breakouts. I observed less breakouts prior to my period and I lost 5kg in less than 2 months of consuming 2 tablets/day. I was in the normal weight range (but could still afford to put on more weight) and now I am underweight! My clothes have more room, and my face actually looks slimmer now when I looked through my older photos. I've reduced to taking 1 tablet/day for maintenance.
I was initially disappointed the strongest DIM available was 100mg, but the adjuvants seem to make it much more potent (than elsewhere available 400mg DIM). There is some evidence that DIM/I3C helps obese males with high Estrogen levels (the fat tissue tends to convert Testosterone to Estrogen) so it isn't just for females.
Posted by 4723594537351066341 on Apr 08, 2016
Helps my breasts not swell up so much...i am late menopause and my hormones are getting normal again i think, but this product really helps level off moods and hot flashes etc. I herb is great even if i live in Canada.
Posted by 5069173901461810157 on Oct 21, 2015
I saw results on my acne prone skin after 2 - 3 weeks taking it. The acne became less aggressive. I will keep taking it.
Posted by 5083968428010857048 on Jun 04, 2015
This is an update on how this product is working for me. I've been taking this DIM for over a year now. I initially took 4 a day for a few months and then reduced to 2 a day. As I felt on top of all my menopausal symptoms, I reduced down to one a day. As full on menopause began, the hot flashes became unbearable and I was getting very little sleep. I increased back to 2 a day and it stopped all menopausal symptoms. No hot flashes at all now although I still have some breast tenderness and may need to do 3 a day for awhile to get levels balanced again. There are lots of reviews here saying that these tablets smell bad or are too large. I think they're fine, a very good quality product. I have only been taking this product a few days and every morning I wake up I think I've shrunk more. It works like a steroid building muscle and toning the body. I haven't lost any weight yet but every bit of exercise I do seems to have exaggerate results. I love this product. I'm sleeping better too.
Tablet quite big.
Posted by 5471158331330297505 on Mar 22, 2015
So far so good. Tablets a little large for me.
Posted by 4668269587752432344 on Mar 08, 2015
They don't smell good at all, DIM from other manufacturers doesn't small that bad. Anyway I couldn't take them, because I had a bad reaction, my heart started pounding very hard during the night, I guess I had a reaction to black pepper.I don't know if I'm allergic, but that would probably mean I am. So I gave them to my friend, she doesn't have a problem with it and works fine. I don't know if it that good that the lecithin is from soybeans,since soy can directly cause estrogen dominance.