Source Naturals, Inositol & Choline, 800 mg, 100 Tablets53 Reviews
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
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0.53 lbs (0.24 kg)
- Product Code: SNS-00492
- UPC Code: 021078004929
- Package Quantity: 100 Tablets
- Dimensions: 2.4 x 2.4 x 4.3 in, 0.45 lbs (0.2 kg)
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- Dietary Supplement
Inositol and Choline are B-vitamin-like compounds which have similar functions. Both are important components of phospholipids, which make up cellular and other biological membranes, and both play a role in healthy nerve function. Choline is an essential ingredient for the production of acetylcholine, a principle neurotransmitter, while phosphorus-containing compounds of inositol in nerve cells help regulate nerve impulses.
1 tablet daily.
Stearic acid, modified cellulose gum, silica, and magnesium stearate.
Suitable for vegetarians and Hypoallergenic: contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance.
Note: If you are pregnant, may become pregnant, or breast-feeding, consult your health care professional before using this product.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
|Serving Size: 1 Tablet|
|Amount Per Serving||%DV|
|Choline (as bitartrate)||400 mg||†|
|†Daily Value not established.|
iHerb Customer Reviews
I like the dosage. I take it with 2 B-complex from now, b50. But innositol and choline are very good vitamins that you can take in a larger amount as in the b50 complex. So I take one before bedtime. It helps against stress, bad sleep, high cholesterol and bloodpressure...and also gives you more and healthier hair!
To our surprise, it helps my husband sleep a full 7 hours at night instead of waking up just after 4 hours! Excellent! And it doesn't cause any drowsiness - if anything, it actually helps with alertness and energy level. I know that sounds like a contradiction but apparently it's not. One of our best discoveries on iHerb!