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Source Naturals, Inositol & Choline, 800 mg, 100 Tablets

By Source Naturals

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In Stock
  • Product Code: SNS-00492
  • UPC Code: 021078004929
  • Package Quantity: 100 Tablets
  • Dimensions: 4.5 x 2.4 x 2.4 in, 0.45 lbs (0.2 kg)
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Product Overview

  • Dietary Supplement

Inositol and Choline are B-vitamin-like compounds which have similar functions. Both are important components of phospholipids, which make up cellular and other biological membranes, and both play a role in healthy nerve function. Choline is an essential ingredient for the production of acetylcholine, a principle neurotransmitter, while phosphorus-containing compounds of inositol in nerve cells help regulate nerve impulses.

Suggested Use

1 tablet daily.

Other Ingredients

Stearic acid, modified cellulose gum, silica, and magnesium stearate.

Suitable for vegetarians and Hypoallergenic: contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance.


Note: If you are pregnant, may become pregnant, or breast-feeding, consult your health care professional before using this product.

Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.

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Supplement Facts
Serving Size: 1 Tablet
  Amount Per Serving %DV
Inositol 400 mg
Choline (as bitartrate) 400 mg
†Daily Value not established.

iHerb Customer Reviews

5 Stars
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Like the dosage

Posted by Reviewer2292722 on Oct 19, 2008

I like the dosage. I take it with 2 B-complex from now, b50. But innositol and choline are very good vitamins that you can take in a larger amount as in the b50 complex. So I take one before bedtime. It helps against stress, bad sleep, high cholesterol and bloodpressure...and also gives you more and healthier hair!

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11 people found the following review helpful

Helps my husband sleep through the night!

Posted by Reviewer3065769 on Sep 24, 2010

To our surprise, it helps my husband sleep a full 7 hours at night instead of waking up just after 4 hours! Excellent! And it doesn't cause any drowsiness - if anything, it actually helps with alertness and energy level. I know that sounds like a contradiction but apparently it's not. One of our best discoveries on iHerb!

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8 people found the following review helpful


Posted by Reviewer3144662 on Nov 29, 2007

this suppliment has helped me decrease certain symptoms associated with diabetes (sensations in my legs).

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5 people found the following review helpful

Effective formula

Posted by Reviewer1036370 on Mar 25, 2007

I've felt calmer and had more energy since I started taking this.

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4 people found the following review helpful


Posted by Reviewer3311750 on Feb 28, 2010

love this brand, just wish the pills were a little samller. i will continue to purchase this item.

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4 people found the following review helpful

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