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- Dietary Supplement
- Superior Bioavailable Chelate
- Suitable for Vegetarians and Hypoallergenic
Magnesium is one of the most important minerals in the body, but an estimated 75% of Americans are magnesium deficient. Magnesium plays a key role in over 300 enzymatic reactions, including supporting cardio vascular, bone, muscle, energy, and neurotransmitter processes. Source Naturals magnesium is attached ("chelated") to the amino acid glycine. The magnesium bis-glycinate combination enables efficient absorption, the glycinate allowing the magnesium to transfer easily across the intestinal wall. Increased absorption means more usable magnesium for your body's needs.
2 tablets twice daily.
Dibasic calcium phosphate, stearic acid, modified cellulose, and magnesium stearate.
Contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance.
If you are pregnant, may become pregnant, breastfeeding, or have any form of liver disorder, consult your health care professional before using this product.
Store in a cool, dry place.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
|Serving Size: 2 Tablets|
|Servings Per Container: 60|
|Amount per Serving||% Daily Value|
|Magnesium (as magnesium bis-glycinate)||200 mg||50%|
|*Percent Daily Values (%DV) are based on a 2,000 calorie diet.
†Daily Value not established.
I've always purchased another brand of magnesium glycinate and have never had any problems taking right before bed. I bought this brand because it was cheaper and had the "glycine" in the name and have had an upset,cramping, and sour stomach ever since. These pills are very very bitter too. I've noticed also that when I take this brand I can't take an occasional ibuprofen for my arthritis without paying the price of all day stomach cramps the next day. Switching back to my old more expensive brand! I think it did a real number on my stomach lining!
This product gave me stomach ache. I prefer the one from Douglas Labs.
Posted by 5358632610941560173 on Dec 08, 2014
I bought this as recommended by a friend. And I recommend it too.
3 x a day
Posted by 4622588807996409694 on Dec 07, 2014
great suport for cramps
Posted by 4672103407580196186 on Oct 29, 2014
I never had such pain in my stomach ...I immediately stopped using it....contains magnesium stearate ...
Source Naturals, Magnesium Bis-Glycinate, 120 Tablets
Posted by 5344753586242234127 on Oct 21, 2014
I found this supplement most beneficial. My digestion has improved and I no longer suffer from night cramps. I have recommended this product to various friends and they are all experiencing positive benefits.
Posted by finlandrecommends on Feb 12, 2014
I do not know much about this, I was recommended to take it in the evenings. Price is ok, bottle shape and the shape of the capsules very ok. Price ok too - well, as always with iHerb... (I wish every product would describe the content, if the capsule/pill is inside in liquid form or solid)