Source Naturals, Magnesium Malate, 1,250 mg, 360 Tablets
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- Dietary Supplement
- Yielding 833 mg Malic Acid
Source Naturals Magnesium Malate is a compound of magnesium and malic acid. Malic acid is a natural fruit acid that is present in most cells in the body and is an important component of numerous enzymes key to ATP synthesis and energy production. Magnesium is an essential mineral in over 300 enzymatic reactions in metabolism. Preliminary studies suggest that magnesium malate supports the body's own detoxification of aluminum in the brain.
1 to 3 tablets daily with meals.
Stearic acid, acacia gum, modified cellulose gum, colloidal silicon dioxide, and magnesium stearate.
Suitable for vegetarians and hypoallergenic: Contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, preservatives, or artificial color, flavor or fragrance.
Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
|Serving Size: 3 Tablets|
|Serving Per Container: 120|
|Amount Per Serving||% DV|
|Total Carbohydrate||3 g||1%*|
|Magnesium (as magnesium malate)||425 mg||106%|
|Malic acid (as magnesium malate and malic acid)||2.5 g||†|
|* Percent Daily Values (%DV) are based on a 2,000 calorie diet.
†Daily Value not established.
I use 6 tablets every day for years now to relieve cramps, migraine and pain caused by Ehlers Danlos. Will also relieve pain from MCS/Fibro. Feel free to visit my page (click on my name) for more reviews.
I have problems tolerating supplements but this is one that I have no problems with. Magnesium malate is the form of magnesium that is recommended for those with the Multi System disorders (MCS, FM, CFS etc) but is especially useful for people with Fibromyalgia. There are so many things I have noticed that have improved or disappeared since I have been able to take magnesium regularly. For instance I used to get very painful outer ears whenever they got cold but that no longer happens. Likewise, I no longer get muscle cramps in my toes in bed at night which contributes to a better night's sleep though I have found to prevent this I need to get the right balance between magnesium, calcium, sodium chloride and potassium. Potassium I get via one banana per day and sodium chloride via the Redmond's Real Salt I add to food (I do not eat processed foods therefore do not get any salt from this source). I have found that I only need a very small amount of calcium to prevent the cramps. Too much, and they come back again. About 150mg calcium per day is what works for me. This product has helped me in so many ways, I consider it number one among the "must haves". It is great it is also available in this large size that goes so much further and also gives the economy of buying a bulk amount.
Great energy boost
Posted by 4928356842148945013 on Jun 14, 2016
Magnesium is great for helping body replensih after exercise or just daily life. I find this one gives a great energy boost. Highly recommended
Posted by Reviewer1986419 on Jun 01, 2016
Hi, This is a product that most people we have spoken with no nothing about. Particularly for the older generation. It is more bio available to us as older people who have a less that effective way of absorbing nutrition as we age. Iherb is a great site with affordable products and a lot we can not source here in Australia as single herbs.
Posted by 4894145300601712759 on May 28, 2016
Great Quality product on a reasonable price!