Source Naturals, Magnesium Malate, 625 mg, 200 Capsules
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- Dietary Supplement
- Supports Muscle and Energy Production
Source Naturals Magnesium Malate is a compound of magnesium and malic acid. It supports proper muscle function, cardiovascular health, and energy production. Malic acid is a natural fruit acid that is present in most cells in the body and is an intermediate in the Krebs cycle, where energy is captured during the metabolism of carbs and fats. Magnesium is and essential cofactor for over 300 enzymatic reactions in metabolism, ATP synthesis and energy production. Magnesium plays important roles in muscle relaxation, because of its function as a cofactor for enzymes and because of its ability to counterbalance calcium in the cell.
2 to 6 capsules daily with a meal.
Gelatin (capsule), microcrystalline cellulose, magnesium stearate, and silica.
Hypoallergenic: contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor, or fragrance.
Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Do not use if either tamper-evident seal is broken or missing. Keep out of reach of children.
|Serving Size: 6 Capsules|
|Servings Per Container: 33|
|Amount per Serving||%DV|
|Total Carbohydrate||3 g||1%*|
|Dietary Fiber||1 g||4%*|
|Magnesium (as magnesium malate)||433 mg||108%|
|Malic Acid (as magnesium malate and malic acid)||2.5 g||†|
|*Percent Daily Values (%DV) are based on a 2,000 calorie diet.
†Daily Value not established.
My very experienced fibro doctor recommended using Mg-malate to help reduce muscle pain. It has been a life-saver for me, and does a lot to reduce muscle soreness and cramping. These Source Natural capsules are a great size, allowing me to spread my dose over the day. They're not full of unnecessary fillers, which makes them much easier on the stomach than most others. I'm approaching the decade mark on living with fibro, and I highly recommend these.
*This* form of magnesium is much easier on my stomach. Other forms also help with pain and cramping (muscles, menstrual, etc.) as well as magnesium malate, but for me the others came at a cost that I hated to pay--bathroom emergencies. Magnesium malate helps with sleep, relaxation, fibromyalgic pain. Take it apart from your calcium supplements--they compete for the same receptor sites in the body. This is a great brand and a great price.
Posted by 4998760348506232782 on Jun 16, 2016
I have used this product before, it works. A good price, delivered within the time frame promised. Many thanks
Posted by 5403612933143784019 on May 06, 2016
It is Magnesium. Does the work.
Posted by 5228917986635810762 on Apr 22, 2016
Multiple Sclerosis and Sleep Help
Posted by 4910839747309109560 on Apr 10, 2016
I've only been taking this for five days so far but I can already feel an immense change happening in myself. My muscular pain is reduced and I find myself a little more energised than usual. Along with 5mg timed release melatonin I am now sleeping through the night every night for the first time in years. Products arrived very quickly and were packaged in a sturdy box to prevent any damage in their travels.