Source Naturals, Melatonin, 1 mg, 100 Tablets
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|Combo Discount:||- $4.00|
- Non GMO Validated
- Dietary Supplement
- For Occasional Sleeplessness
Melatonin is a neurohormone produced in humans by the pineal gland. A favorite of travelers, it governs the body's circadian rhythms, helping the body ease into restful sleep. Melatonin is also a potent antioxidant.
Source Naturals Timed-Release Melatonin is formulated to allow for a gradual release of the active ingredient during an approximate six hour period. This provides the body with a more even absorption of melatonin.
1 to 3 tablets at bedtime. Do not take more than 5 tablets daily unless recommended by your physician.
Dibasic calcium phosphate, microcrystalline cellulose, stearic acid, magnesium stearate, and silica.
Store in a cool, dry place.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
Use only at bedtime. For adult use only. Not for use by children, teenagers, or women that are pregnant, may become pregnant, or breastfeeding. If you are under medical supervision, or have an autoimmune disease, diabetes, a depressive disorder, a thyroid condition, epilepsy, leukemia, or a lymphoproliferative disorder, or are taking MAO inhibitor drugs or corticosteroids such as hydrocortisone or prednisone, consult your physician before taking this product. Do not take with alcoholic beverages or when operating machinery or driving a vehicle.
|Serving Size: 3 Tablets|
|Servings Per Container: 33|
|Amount Per Serving||%DV|
|†Daily Value not established.|
My 10-yr-old son has mild Sensory Integration Disorder and consequently can't shut himself down for sleep. Knowing Melatonin is used for kids on ADD meds I researched dose, efficacy and safety extensively - this is what I found: very safe and effective but even adults will have the best results with very small doses - LESS than 1MG (MIT study). We have split 1mg pills in quarters for 2 years and had TREMENDOUS SUCCESS! Try it.
Source Naturals melatonin is a safe, inexpensive, and effective antioxidant that helps me get a good nights sleep. I had suffered from insomnia for over a year. I had difficulty falling asleep and I woke up several times during the night. With melatonin, I fall asleep quicker and seldom wake up in the night. Conservative professionals recommend 1mg or less per evening. I use 1/4 mg with great success. These pills are easy to break into smaller doses. Simply break the pill in half with your fingers and then into quarters. For greater success, I take melatonin with 150-300 mg of magnesium citrate. Happy dreams :)
A nice supplement
Posted by 5344568174937654067 on Oct 10, 2016
when I take this supplement, I can sleep well.
Great for Sleep!
Posted by 5057447410322892817 on Jul 26, 2016
I've been having trouble sleeping recently, and my circadian rhythm was all over the place. So I've been trying this product for a few weeks, and with just one tablet, I'm peacefully sleeping without any grogginess when I wake up.
Allergic reaction and no effect on sleep
Posted by 5564606184938450425 on Jul 24, 2016
I've been taking melatonin by another brand for years and it worked well. This one didn't work at all (at the same dosage), made me dizzy, disoriented and gave me an allergic reaction as well (which never happened with another brand). I am writing this review at 5 AM after a sleepless night after taking Source Naturals Melatonin. Did not work at all.
Help me sleep
Posted by 5115782328969945399 on Jul 01, 2016
You will have to figure out how much to take. I only use 1/2 a pill and it works great.
Great for my autistic/ADHA son.
Posted by 4804344214320733920 on Jun 29, 2016
My 7 year old son had been prescribed 2mg melatonin from his paediatrician to help him sleep at night which was costing $45 a month. This alternative is saving me so much money and it works just as good. Really happy with this product.