Source Naturals, NightRest, with Melatonin, 100 Tablets
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- Bio Align
- Dietary Supplement
- Multi-Nutrient & Herb Complex
NightRest combines the powerful properties of melatonin and GABA with key amino acids and soothing herbs. This uniquely comprehensive combination utilizes cutting edge technology and traditional herbalism to create a potent and relaxing nighttime formula.
1 to 2 tablets as desired 30 to 60 minutes before going to sleep. Do not exceed directed use.
Stearic acid, modified cellulose gum, dibasic calcium phosphate, acacia gum, silica, and magnesium stearate.
Use only at bedtime. For adult use only. Not for use by children, teenagers, or women who are pregnant, may become pregnant, or breastfeeding. If you are under medical supervision, or have an autoimmune disease, diabetes, a depressive disorder, a thyroid condition, epilepsy, leukemia, or a lymphoproliferative disorder, or are taking MAO inhibitor drugs or corticosteroids such as cortisone or prednisone, consult your physician before using this product.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
|Serving Size: 2 Tablets|
|Servings Per Container: 50|
|Amount Per Serving||%DV|
|Magnesium (as magnesium chelate)||300 mg||75%|
|GABA (gamma-aminobutyric acid)||500 mg||†|
|Passionflower Leaf and Flower||200 mg||†|
|Chamomile Flower Extract||100 mg||†|
|Skullcap Aerial Parts||70 mg||†|
|Lemon Balm Aerial Parts||60 mg||†|
|†Daily Value not established|
This used to work great until they changed the formula. I ordered on in Dec 2009 and noticed it didn't seem to work very well. They changed the GABA from 500 to 100, increased Glycine from 250 to 500. Glycine is important for ENERGY PRODUCTION. Increased Taurine from 300 to 435. Now it has the opposite effect and keeps me up for several hours after taking it. I end up staying up until 1am in morning but really tired. Very disappointed.
Excellent product. I take 2 about 30 mintues before bed and rest well all night w/o any morning grogginess.
Posted by 5695988555663824428 on Apr 27, 2016
Sadly,it does nothing to help sleep.It only helps you stay asleep more time.It only works if you are really tired.It won't make you feel sleepy by itself.
Works almost too well
Posted by SoleVeg on Jan 12, 2016
This really helps you get a restful sleep without waking in the middle of the night. It does not clear your system so fast, though, so take it early as I have trouble waking up sometimes and it makes me slow in the mornings if I take it after 10:00pm. I don't take it every day,but when I do, I can feel the difference and am very happy that I bought it.
Posted by 5704744126242538506 on Dec 12, 2015
My doctor said that 5 mg Melatonin is to much for good sleeping, because I didn't feel really good the next day. I take now an other product with only 0.2 mg Melatonin. I sleep very well and in the morning I feel excellent.
Posted by Reviewer1395979 on May 20, 2015
I'd been having months of wakefulness and trying stronger and stronger doses of melatonin with no results. This is very strong. Each tab is 2.5 mgs and I started with 2 tabs (5mg. plus herbs). I'm down to 2.5 and I wish they made it in lower doses to be able to cut back(therefore the 4 stars only). The tabs are hard to cut in half. Easy to swallow, though, and you get a wonderful night's sleep.